Lala81 Hypersonic December 4, 2012 Share December 4, 2012 but its safe what. not like the china meds To be sold in singapore as generic medication, they will need to submit studies showing comparable efficacy, bio-availability. anyway medicines produced locally in china/india of course will be much cheaper cos drugs are priced to the individual markets. Just a reality of life. If the profit margin is not good, the drug companies will simply not bring in the drug to the country. ↡ Advertisement Link to post Share on other sites More sharing options...
Tasman Neutral Newbie December 4, 2012 Share December 4, 2012 same manufacturer? or the india meds choing manufacturer Manufacturer is Dr Reddy ... well known in the international market Link to post Share on other sites More sharing options...
Mustank Hypersonic September 12, 2017 Author Share September 12, 2017 Now my ldl 190 but heng kidney and liver ok ate oat and banana for dinner yesterday Kena asked to eat Crestor Liao maybe report to Polyclinic to deal with this at a lower cost Gonna to stop all kinds of crazy food 1 Link to post Share on other sites More sharing options...
Angcheek Hypersonic September 12, 2017 Share September 12, 2017 Now my ldl 190 but heng kidney and liver ok ate oat and banana for dinner yesterday Kena asked to eat Crestor Liao maybe report to Polyclinic to deal with this at a lower cost Gonna to stop all kinds of crazy food Bless you bro .... tonite we go drink 3 Link to post Share on other sites More sharing options...
Lala81 Hypersonic September 12, 2017 Share September 12, 2017 Now my ldl 190 but heng kidney and liver ok ate oat and banana for dinner yesterday Kena asked to eat Crestor Liao maybe report to Polyclinic to deal with this at a lower cost Gonna to stop all kinds of crazy food Woah. That's high. 190 and above is recommended to start. Link to post Share on other sites More sharing options...
Atrecord Supersonic September 12, 2017 Share September 12, 2017 Now my ldl 190 but heng kidney and liver ok ate oat and banana for dinner yesterday Kena asked to eat Crestor Liao maybe report to Polyclinic to deal with this at a lower cost Gonna to stop all kinds of crazy food cholesterol is still not extremely bad - at least can control with diet and lifestyle. When my annual health screening showed it exceeded the recommended range, i went for about 6 month to take soupy meals (instead of fried chicken, changed to bee hoon soup). After that, doc when reviewing said my improvement was very impressive as it was based solely on diet alone and no med... Link to post Share on other sites More sharing options...
Mustank Hypersonic September 12, 2017 Author Share September 12, 2017 Woah. That's high. 190 and above is recommended to start.Yeah manLucky thing is kidney and liver stuff are working I am going to seriously eat oat for dinner Everyday No more 重口味 stuff anymore cholesterol is still not extremely bad - at least can control with diet and lifestyle. When my annual health screening showed it exceeded the recommended range, i went for about 6 month to take soupy meals (instead of fried chicken, changed to bee hoon soup). After that, doc when reviewing said my improvement was very impressive as it was based solely on diet alone and no med... This morning, instead of bah chor Mee, i eat porridgeThe auntie also surprised I never eat porridge one, absolutely never, never even once order from her store Later lunch time, I gonna eat only fish soup Tonight oat and banana Bless you bro .... tonite we go drink ðConsperm up lorry 2 Link to post Share on other sites More sharing options...
Kxbc Turbocharged September 12, 2017 Share September 12, 2017 Yeah man Lucky thing is kidney and liver stuff are working I am going to seriously eat oat for dinner Everyday No more 重口味 stuff anymore This morning, instead of bah chor Mee, i eat porridge The auntie also surprised I never eat porridge one, absolutely never, never even once order from her store Later lunch time, I gonna eat only fish soup Tonight oat and banana Consperm up lorry bro, the main thing is whether you can sustain these new diet plans in the long run. it's a marathon, not a 100m sprint. go slow, find your comfortable pace might be better than sprint like mad, but can only go 100m then tyre picha. all the best!! 1 Link to post Share on other sites More sharing options...
Mustank Hypersonic September 12, 2017 Author Share September 12, 2017 bro, the main thing is whether you can sustain these new diet plans in the long run. it's a marathon, not a 100m sprint. go slow, find your comfortable pace might be better than sprint like mad, but can only go 100m then tyre picha. all the best!! Yesterday my mum saw me eat oatShe arm chio She knows my pattern: everything 重口味 Link to post Share on other sites More sharing options...
Jman888 Moderator September 12, 2017 Share September 12, 2017 Yeah man Lucky thing is kidney and liver stuff are working I am going to seriously eat oat for dinner Everyday No more 重口味 stuff anymore This morning, instead of bah chor Mee, i eat porridge The auntie also surprised I never eat porridge one, absolutely never, never even once order from her store Later lunch time, I gonna eat only fish soup Tonight oat and banana Consperm up lorry actually porridge also not that healthy, especially cantonese style Link to post Share on other sites More sharing options...
Mustank Hypersonic September 12, 2017 Author Share September 12, 2017 I have never eat oat before! Link to post Share on other sites More sharing options...
Atrecord Supersonic September 12, 2017 Share September 12, 2017 Yeah man Lucky thing is kidney and liver stuff are working I am going to seriously eat oat for dinner Everyday No more 重口味 stuff anymore This morning, instead of bah chor Mee, i eat porridge The auntie also surprised I never eat porridge one, absolutely never, never even once order from her store Later lunch time, I gonna eat only fish soup Tonight oat and banana Consperm up lorry Me too. Whole life and every colleague from past and present companies know i'm a mixed-rice person. Ate lots, with gravy, and often fried or oily meat everyday. That year health screening cholesterol exceeded, and BMI exceeded. So i went soupy for 6 mth. Either bee hoon soup or fish bee hoon. 6 mth later ok liao... If you want bar chor mee, still can. Just eat soup and not dry one... but porridge is good. 1 Link to post Share on other sites More sharing options...
Mustank Hypersonic September 12, 2017 Author Share September 12, 2017 actually porridge also not that healthy, especially cantonese style Yeah man, I can sense that too But I dont have much to eat liao Only fish soup or porridge only Not the teochew style one (too strong) Every meal eat oat, very Siong Me too. Whole life and every colleague from past and present companies know i'm a mixed-rice person. Ate lots, with gravy, and often fried or oily meat everyday. That year health screening cholesterol exceeded, and BMI exceeded. So i went soupy for 6 mth. Either bee hoon soup or fish bee hoon. 6 mth later ok liao... If you want bar chor mee, still can. Just eat soup and not dry one... but porridge is good. We are 重口味 people Link to post Share on other sites More sharing options...
Sunny Hypersonic September 12, 2017 Share September 12, 2017 flex seeds, wheat germs help reduce bad cholesterol too i believe can add into cereals, milk, soybean drink etc 11 Link to post Share on other sites More sharing options...
Atrecord Supersonic September 12, 2017 Share September 12, 2017 Yeah man, I can sense that too But I dont have much to eat liao Only fish soup or porridge only Not the teochew style one (too strong) Every meal eat oat, very Siong We are 重口味 people yah, but kiasi, so must adapt... actually still not v bad, as long as cut down on your oil/fat intake, it will help significantly. I was alternating betw fish soup, bee hoon soup, mee soup, those soup master dishes, etc. Most soupy stuff got less oil. Just dun go for those chicken soup where all the oil came out liao... i also switched to this milk below. Not sure if it played any part in my improvement. It does claim to help to reduce blood cholesterol... actually porridge also not that healthy, especially cantonese style can lah... anytime better than KFC and char kway teow lor... 2 Link to post Share on other sites More sharing options...
Ingenius Turbocharged September 12, 2017 Share September 12, 2017 (edited) Cholesterol medicine is very cheap in jb, and can buy off the pharmacy counter . There was once I bought so much and the custom officer asked me why. I said is for my whole clan. Lol. Edited September 12, 2017 by Ingenius 3 Link to post Share on other sites More sharing options...
Mustank Hypersonic September 12, 2017 Author Share September 12, 2017 yah, but kiasi, so must adapt... actually still not v bad, as long as cut down on your oil/fat intake, it will help significantly. I was alternating betw fish soup, bee hoon soup, mee soup, those soup master dishes, etc. Most soupy stuff got less oil. Just dun go for those chicken soup where all the oil came out liao... i also switched to this milk below. Not sure if it played any part in my improvement. It does claim to help to reduce blood cholesterol... milk.jpg can lah... anytime better than KFC and char kway teow lor... I think I also look into beansMy house downstairs got one Indian shop Maybe they got sell beans Maybe I buy beans from them, then boil to eat Link to post Share on other sites More sharing options...
Ender Hypersonic September 12, 2017 Share September 12, 2017 (edited) Come, visit the exercise thread for motivation. All the kiasi members, like myself, are there. LOL. Edited September 12, 2017 by Ender ↡ Advertisement 4 Link to post Share on other sites More sharing options...
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