I know a way to quit....
Was a smoker for 5 years, 1 pack a day, took only 3 hours, from 20 a day to 0 a day next, no withdrawals, whatsoever.
never felt better and never looked back since. you need my help? don't worry, no drugs or funny methods, you just need to read a book.
I was abit skeptical at first when my friends introduced me about this method, but I went ahead and yeah, it worked, it had about 100% success rate for all my friends, although a few of them went back to smoking eventually because they were careless (because it is too damn easy to quit, so they took it for granted and yeah, they weren't mindful of their actions).
It is all a psychological game that we have sunk ourselves into. weird huh? if you guys are interested, let me know, I'll PM you the book title and author, a very short read only. But works!
Edited by Noctis, 04 December 2012 - 10:26 PM.