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44 replies to this topic | 45 praises

#1

Posted 31 December 2012 - 06:53 PM

Donut
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Just wondering if any one doing yoga? I just bought a 12 sessions of yoga and going to select the type of yoga.

Any advise?
This is my country, this is my life. This is my people.

#2

Posted 31 December 2012 - 07:19 PM

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Hatha yoga should be the basic type. If I am not wrong.

#3

Posted 31 December 2012 - 07:22 PM

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Hatha yoga should be the basic type. If I am not wrong.


Yeah so i read about hatha yoga
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#4

Posted 23 January 2013 - 06:25 PM

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I like yoga the and it's "Anulom Vilom"

#5

Posted 23 January 2013 - 06:46 PM

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too boring..... tongue.gif

too static.... biggrin.gif
QUOTE
do to others what you want others to do to you......

#6

Posted 23 January 2013 - 06:48 PM

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Brother, maybe you might be interested in this

KUNDALINI YOGA.

Read about various type and do a comparision

Best Regards

#7

Posted 23 January 2013 - 06:50 PM

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Just wondering if any one doing yoga? I just bought a 12 sessions of yoga and going to select the type of yoga.

Any advise?


I read a yoga book. Does that count ? tongue.gif


#8

Posted 24 January 2013 - 09:33 AM

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anyway, went ahead for a few lessons liao.

the immediate benefits are my joints and back bone are more straighten and flexible, which i think its a good thing.

the bad thing is in the process of doing all the positions, you will be screaming in pain. laugh.gif
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#9

Posted 24 January 2013 - 09:52 AM

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over long term, you will feel that your joints are more mobile and you can reach further. Your body will slowly adapt and get conditioned. As you aged, you loose your flexibility. Yoga can contain and improve this aspect.

#10

Posted 24 January 2013 - 11:34 AM

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Just wondering if any one doing yoga? I just bought a 12 sessions of yoga and going to select the type of yoga.

Any advise?

Where and how much?
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#11

Posted 24 January 2013 - 12:07 PM

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Where and how much?


the offer over liao. from Groupon.........
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#12

Posted 24 January 2013 - 12:34 PM

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Where and how much?


Community Centre conduct such classes at a very affordable price. Something like $70-$80 for 12 lesson.
Taught by MILF lipsrsealed.gif

#13

Posted 24 January 2013 - 12:48 PM

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the offer over liao. from Groupon.........

kk... sunny.gif
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#14

Posted 24 January 2013 - 12:49 PM

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Community Centre conduct such classes at a very affordable price. Something like $70-$80 for 12 lesson.
Taught by MILF lipsrsealed.gif

Wah, can see papayas or mangoes? laugh.gif
Latio Premium Sedan

#15

Posted 24 January 2013 - 02:15 PM

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Community Centre conduct such classes at a very affordable price. Something like $70-$80 for 12 lesson.
Taught by MILF lipsrsealed.gif


My yoga also taught by MILF. in fact she not even that old yet, but sibei cute and good looking. I always kena distracted
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#16

Posted 24 January 2013 - 02:25 PM

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My yoga also taught by MILF. in fact she not even that old yet, but sibei cute and good looking. I always kena distracted

Luckily this is not a breakdance class... Otherwise you can do a top spin stunt.... albeit spin on your didi... laugh.gif
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#17

Posted 24 January 2013 - 07:49 PM

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My yoga also taught by MILF. in fact she not even that old yet, but sibei cute and good looking. I always kena distracted


NO wonder floor got "donut".
Kenny Nia & Georgie Pai are MCF's biggest hypocrites :)
The idiot who do unto others first, is a insecure prick. :D

#18

Posted 24 January 2013 - 11:20 PM

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Yoga can teach you to stand on your head..
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#19

Posted 06 February 2013 - 04:55 PM

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Yoga can teach you to stand on your head..


Yoga can let you stand longer.

#20

Posted 14 February 2013 - 01:14 AM

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i once bought a Groupon deal for yoga classes at Real Yoga (Centrepoint) , if not mistaken its 10 sessions for S$50, very good deal.

Love the place and the trainers!

But too bad the membership is very expensive, otherwise would love to sign up as a member! rolleyes.gif


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