Donut Supercharged December 31, 2012 Share December 31, 2012 Just wondering if any one doing yoga? I just bought a 12 sessions of yoga and going to select the type of yoga. Any advise? ↡ Advertisement Link to post Share on other sites More sharing options...
Kelvingoh45 Clutched December 31, 2012 Share December 31, 2012 Hatha yoga should be the basic type. If I am not wrong. Link to post Share on other sites More sharing options...
Donut Supercharged December 31, 2012 Author Share December 31, 2012 Hatha yoga should be the basic type. If I am not wrong. Yeah so i read about hatha yoga Link to post Share on other sites More sharing options...
Jacques11 Neutral Newbie January 23, 2013 Share January 23, 2013 I like yoga the and it's "Anulom Vilom" Link to post Share on other sites More sharing options...
Hamburger Hypersonic January 23, 2013 Share January 23, 2013 too boring..... too static.... Link to post Share on other sites More sharing options...
Bill29 1st Gear January 23, 2013 Share January 23, 2013 Brother, maybe you might be interested in this KUNDALINI YOGA. Read about various type and do a comparision Best Regards 1 Link to post Share on other sites More sharing options...
Cheepo 3rd Gear January 23, 2013 Share January 23, 2013 Just wondering if any one doing yoga? I just bought a 12 sessions of yoga and going to select the type of yoga. Any advise? I read a yoga book. Does that count ? Link to post Share on other sites More sharing options...
Donut Supercharged January 24, 2013 Author Share January 24, 2013 anyway, went ahead for a few lessons liao. the immediate benefits are my joints and back bone are more straighten and flexible, which i think its a good thing. the bad thing is in the process of doing all the positions, you will be screaming in pain. Link to post Share on other sites More sharing options...
Hosaybo 6th Gear January 24, 2013 Share January 24, 2013 over long term, you will feel that your joints are more mobile and you can reach further. Your body will slowly adapt and get conditioned. As you aged, you loose your flexibility. Yoga can contain and improve this aspect. 1 Link to post Share on other sites More sharing options...
Tjkbeluga 5th Gear January 24, 2013 Share January 24, 2013 Just wondering if any one doing yoga? I just bought a 12 sessions of yoga and going to select the type of yoga. Any advise? Where and how much? Link to post Share on other sites More sharing options...
Donut Supercharged January 24, 2013 Author Share January 24, 2013 Where and how much? the offer over liao. from Groupon......... Link to post Share on other sites More sharing options...
Kelvingoh45 Clutched January 24, 2013 Share January 24, 2013 Where and how much? Community Centre conduct such classes at a very affordable price. Something like $70-$80 for 12 lesson. Taught by MILF Link to post Share on other sites More sharing options...
Tjkbeluga 5th Gear January 24, 2013 Share January 24, 2013 the offer over liao. from Groupon......... kk... Link to post Share on other sites More sharing options...
Tjkbeluga 5th Gear January 24, 2013 Share January 24, 2013 Community Centre conduct such classes at a very affordable price. Something like $70-$80 for 12 lesson. Taught by MILF Wah, can see papayas or mangoes? Link to post Share on other sites More sharing options...
Donut Supercharged January 24, 2013 Author Share January 24, 2013 Community Centre conduct such classes at a very affordable price. Something like $70-$80 for 12 lesson. Taught by MILF My yoga also taught by MILF. in fact she not even that old yet, but sibei cute and good looking. I always kena distracted Link to post Share on other sites More sharing options...
Tjkbeluga 5th Gear January 24, 2013 Share January 24, 2013 My yoga also taught by MILF. in fact she not even that old yet, but sibei cute and good looking. I always kena distracted Luckily this is not a breakdance class... Otherwise you can do a top spin stunt.... albeit spin on your didi... Link to post Share on other sites More sharing options...
Mazdaowner Moderator January 24, 2013 Share January 24, 2013 My yoga also taught by MILF. in fact she not even that old yet, but sibei cute and good looking. I always kena distracted NO wonder floor got "donut". Link to post Share on other sites More sharing options...
Vextan 1st Gear January 24, 2013 Share January 24, 2013 Yoga can teach you to stand on your head.. ↡ Advertisement Link to post Share on other sites More sharing options...
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