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Pilates exercise...


Tjkbeluga
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Hi bro/sis,

 

Thinking of taking up some pilates class to improve body posture and flexibility. Could anyone recommend where to go and how much? Preferably not those where you need to pay astronomical monthly membership fee like Fitness First...

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Hi bro/sis,

 

Thinking of taking up some pilates class to improve body posture and flexibility. Could anyone recommend where to go and how much? Preferably not those where you need to pay astronomical monthly membership fee like Fitness First...

 

 

some CC got such courses...the only draw back...you get to do with alot of HDB tai tai... [laugh]

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most pilates classes are expensive. let us know if u find something more affordable. i would be interested if i actually had time to go [:(]

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most pilates classes are expensive. let us know if u find something more affordable. i would be interested if i actually had time to go [:(]

NBZ, loctor also so kiam siap meh... [laugh]

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