Nicfoo Turbocharged January 22, 2015 Share January 22, 2015 I don't quite understand why do we need supplements, If we are having a balance diet or maybe near balance diet. I cannot remember when was the last time I took a vitamins bill or whatever liquid supplement man. ↡ Advertisement 2 Link to post Share on other sites More sharing options...
Nicfoo Turbocharged January 22, 2015 Share January 22, 2015 My recent supplement is lemon juice freshly squeezed and drink with warm water in the morning. No sugar/honey added. Going to replenish my lemon stock later. The price of lemon has gone up by almost 100% from last year, so sad.. 2 Link to post Share on other sites More sharing options...
F355 Turbocharged January 22, 2015 Share January 22, 2015 How about the blue pill? Is it consider a supplement? If you need it in order to perform , its medication , not supplement . If you are able to perform to begin with , but take it to increase the level of hardness , then its considered a supplement . Link to post Share on other sites More sharing options...
Count-Bracula Twincharged January 22, 2015 Share January 22, 2015 Abalone extract 2 Link to post Share on other sites More sharing options...
Neutrino Supercharged January 22, 2015 Share January 22, 2015 (edited) I take Omega 3 Fish oil. But you should check the amount of EPA and DHA per capsule which are the 'active' ingredients. The ones I take have 360mg and 240mg respectively per capsule. I take 3 capsules per day. BTW about Glucosamine, which is much more expensive than Omega 3 capsules. Glucosamine can only work if it is matabolised into Omega 3 in the stomach of those taking it and that in not possible in many people. So if you take Glucosamine then you are paying over the odds for a tablet which well might not work for you. Stick to Omega 3 fishoil. Edited January 22, 2015 by Neutrino 1 Link to post Share on other sites More sharing options...
Worldir 1st Gear January 22, 2015 Author Share January 22, 2015 For heart protection and anti-inflammatory support for arthritis, Fish oil definetely is highly recommend.... 1 Link to post Share on other sites More sharing options...
Bismarck Turbocharged January 23, 2015 Share January 23, 2015 If you need it in order to perform , its medication , not supplement . If you are able to perform to begin with , but take it to increase the level of hardness , then its considered a supplement . Thanks for your explanation. And I would like to think medication is more like prescript by doctors? Anyway so if one person is lacking in something in his body and are taking some healthy products, is it consider a supplement too? 1 Link to post Share on other sites More sharing options...
Lala81 Hypersonic January 23, 2015 Share January 23, 2015 For heart protection and anti-inflammatory support for arthritis, Fish oil definetely is highly recommend.... The evidence is mixed. Fish oils high in EPA/DHA have some protective effect in patients with ischemic heart disease. The studies on normal healthy people are mixed. No definite benefit demonstrated so far... 1 Link to post Share on other sites More sharing options...
Othello Supersonic January 23, 2015 Share January 23, 2015 Fish oil & glucosamine in the morning At night if I remember, biotin & Fo-Ti (ho shou wu) 1 Link to post Share on other sites More sharing options...
Neutrino Supercharged January 23, 2015 Share January 23, 2015 (edited) Fish oil & glucosamine in the morning At night if I remember, biotin & Fo-Ti (ho shou wu) Edited January 23, 2015 by Neutrino 1 Link to post Share on other sites More sharing options...
Kangadrool Supersonic January 23, 2015 Share January 23, 2015 (edited) What kind of fish oil (salmon, shark.....) do you take? And do you have preference for type of bottling used (plastic or glass)? I always look for amber glass bottle packing for supplements. Edited January 23, 2015 by Kangadrool 2 Link to post Share on other sites More sharing options...
Worldir 1st Gear January 23, 2015 Author Share January 23, 2015 Prefer Wild Salmon Oil due to it ratio of nearly 1:1 EPA to DHA... Link to post Share on other sites More sharing options...
Lightbringer 6th Gear January 23, 2015 Share January 23, 2015 Coconut oil, DHEA, fish oil capsules, and Nature's Way ALIVE! Once Daily 2 Link to post Share on other sites More sharing options...
Neutrino Supercharged January 24, 2015 Share January 24, 2015 Prefer Wild Salmon Oil due to it ratio of nearly 1:1 EPA to DHA... It's not necessarily the ratio but the quantities. How much EPA and DHA per capsule? 1 Link to post Share on other sites More sharing options...
Yeobt Supercharged January 25, 2015 Share January 25, 2015 these are what my wife, son and i take everyday. those weight gainer and exercise iron are not everyday. 1 Link to post Share on other sites More sharing options...
Worldir 1st Gear January 26, 2015 Author Share January 26, 2015 bro, good sharing photos there is an saying health is wealth... Link to post Share on other sites More sharing options...
LoverofCar 6th Gear January 26, 2015 Share January 26, 2015 Abalone extract lol.. juicy? me? every morning ...took caffeine... Link to post Share on other sites More sharing options...
Count-Bracula Twincharged January 26, 2015 Share January 26, 2015 lol.. juicy? me? every morning ...took caffeine... what is juicy? ↡ Advertisement Link to post Share on other sites More sharing options...
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