Count-Bracula Twincharged February 27, 2015 Share February 27, 2015 This type of news always keep me wondering if what I am doing is right. I exercise or run hard, to the point of exhaustion almost every session. http://mypaper.sg/top-stories/ex-national-swimmer-dies-cardiac-arrest-20150226 Research has been done and running is indeed bad for the heart. Dun over exert yourself, go slow.... those practice tai ji can live very long Tai chi as done in office? ↡ Advertisement Link to post Share on other sites More sharing options...
Jman888 Moderator February 27, 2015 Share February 27, 2015 Research has been done and running is indeed bad for the heart. Tai chi as done in office? Tai chi physically lah, but if can tai chi in office to avoid stress also can [laugh] Link to post Share on other sites More sharing options...
Ender Hypersonic February 27, 2015 Author Share February 27, 2015 (edited) Dun over exert yourself, go slow.... those practice tai ji can live very long Like this guy, http://en.wikipedia.org/wiki/Zhang_Sanfeng he was born in Shaowu, Nanping, Fujian during the Southern Song dynasty and lived for over 200 years until the mid-Ming dynasty Edited February 27, 2015 by Ender Link to post Share on other sites More sharing options...
Count-Bracula Twincharged February 27, 2015 Share February 27, 2015 Tai chi physically lah, but if can tai chi in office to avoid stress also can [laugh] Wah like dat one ahh? Lucky I not a Mod. RIP bro. So sad that his kids are still so young. Link to post Share on other sites More sharing options...
Hamburger Hypersonic February 27, 2015 Share February 27, 2015 RiP Link to post Share on other sites More sharing options...
Chowyunfatt Turbocharged February 27, 2015 Share February 27, 2015 Knn......you dont cum here disturb me.......go and gajiao @chowyunfatt lah......you shoot him 3 times a day......cfm you feel so song everyday.... [laugh] 1 Link to post Share on other sites More sharing options...
Vid Hypersonic February 27, 2015 Share February 27, 2015 Hai.jpg Look at that smile. 嘴硬心软 1 Link to post Share on other sites More sharing options...
Lala81 Hypersonic February 27, 2015 Share February 27, 2015 (edited) I guess the lesson we should pick up is when you have chest pains when under strain, forget google - head straight for the doc Sometimes a wrong decision will change you and your family's life forever. If u are telling me an uneducated housewife or a blue collared uncle/aunty, I still find it perfectly ok to be ignorant. A youngish well educated man who teaches physical education as a living ... ... Edited February 27, 2015 by Lala81 Link to post Share on other sites More sharing options...
Tianmo Hypersonic February 27, 2015 Share February 27, 2015 Look at that smile. 嘴硬心软 you see his happy face................... 1 Link to post Share on other sites More sharing options...
Vid Hypersonic February 27, 2015 Share February 27, 2015 you see his happy face................... We know he wants *it* [laugh] Link to post Share on other sites More sharing options...
Tianmo Hypersonic February 27, 2015 Share February 27, 2015 We know he wants *it* [laugh] The whole world knows................@porker know he wants it too.................. Link to post Share on other sites More sharing options...
Kamani 3rd Gear March 1, 2015 Share March 1, 2015 Sometimes a wrong decision will change you and your family's life forever. If u are telling me an uneducated housewife or a blue collared uncle/aunty, I still find it perfectly ok to be ignorant. A youngish well educated man who teaches physical education as a living ... ... just to input for those whom are above 40++ and very active.... do the stress (thread mill stress test) at least once in about 2-3 years... I do that due to my long runs.... National Heart Centre does it.... I think it costs about $200-300 (if you go thru' polyclinic) route.... apart from the usual cholesterol LDL/HDL stuff Hope this info is of help..... or $0.02 worth of input 2 Link to post Share on other sites More sharing options...
Kangadrool Supersonic March 1, 2015 Share March 1, 2015 How to go through polyclinic route? Go there and complain chest pain, ask them to investigate? just to input for those whom are above 40++ and very active.... do the stress (thread mill stress test) at least once in about 2-3 years... I do that due to my long runs.... National Heart Centre does it.... I think it costs about $200-300 (if you go thru' polyclinic) route.... apart from the usual cholesterol LDL/HDL stuff Hope this info is of help..... or $0.02 worth of input Link to post Share on other sites More sharing options...
Kamani 3rd Gear March 1, 2015 Share March 1, 2015 just to input for those whom are above 40++ and very active.... do the stress (thread mill stress test) at least once in about 2-3 years... I do that due to my long runs.... National Heart Centre does it.... I think it costs about $200-300 (if you go thru' polyclinic) route.... apart from the usual cholesterol LDL/HDL stuff Hope this info is of help..... or $0.02 worth of input Some years back I remember a young lad by the name of Thadeus died during the triathalon swim event time too ; Nowadays even we hear in Army also young chaps die of heart attacks.... kind of scary Link to post Share on other sites More sharing options...
Kamani 3rd Gear March 1, 2015 Share March 1, 2015 How to go through polyclinic route? Go there and complain chest pain, ask them to investigate? if you are above 40++....just say that you felt some chest pains here and there(sort of goreng here and there) and cant really pin point the feeling and say you are very very active ... and if got family history of cardiac arrests... doctor at polyclinic wont even ask further and give you referral letter immediately to national heart centre....SATA and private clinics do it but I feel SGH one is more comprehensive as they do both going full stress (depending on how much inclination you can take to the max ) and also resting stage. Link to post Share on other sites More sharing options...
Kangadrool Supersonic March 1, 2015 Share March 1, 2015 OK, thanks. Just want to make sure they don't do "funny" things to us first. if you are above 40++....just say that you felt some chest pains here and there(sort of goreng here and there) and cant really pin point the feeling and say you are very very active ... and if got family history of cardiac arrests... doctor at polyclinic wont even ask further and give you referral letter immediately to national heart centre....SATA and private clinics do it but I feel SGH one is more comprehensive as they do both going full stress (depending on how much inclination you can take to the max ) and also resting stage. Link to post Share on other sites More sharing options...
Atonchia Supersonic March 1, 2015 Share March 1, 2015 (edited) just to input for those whom are above 40++ and very active.... do the stress (thread mill stress test) at least once in about 2-3 years... I do that due to my long runs.... National Heart Centre does it.... I think it costs about $200-300 (if you go thru' polyclinic) route.... apart from the usual cholesterol LDL/HDL stuff Hope this info is of help..... or $0.02 worth of input Thanks, I was referred to a specialist after routine medical check up at a private hospital, went through another ECG, a week later took the stress test total spent couple thousand.Think National heart centre could be a better choice for doing the test. Edited March 1, 2015 by Atonchia 1 Link to post Share on other sites More sharing options...
Kamani 3rd Gear March 1, 2015 Share March 1, 2015 OK, thanks. Just want to make sure they don't do "funny" things to us first. .... of course they will at the same time do the necessary blood tests for chloresterol/ diabetes....etc at the same time ... at the polyclinic.... anyway most of the govt hospitals can access the information nowadays.... as waiting time at NHC can be quite some time ↡ Advertisement Link to post Share on other sites More sharing options...
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