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15 replies to this topic | 90 praises

#1

Posted 26 August 2017 - 01:21 PM

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Does washing cars considered an exercise?

 

You tend to burn cardio by the repetitive movements of your arms, stretching of your waists and your back, because these places tends to get sore and tired after a throughout car washing, polishing and waxing, vacumming and carrying full pails. Not much for the legs, unless you use your legs to do the repetitive movements.  [laugh]

 

Would it help you to keep fit wash your car weekly?


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#2

Posted 26 August 2017 - 01:47 PM

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Yes it is good exercise and if you want to double it i can drive mine over for you to wash. 


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#3

Posted 26 August 2017 - 03:28 PM

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Just my opinion, only good for burning calories. In terms of fitness, don't think it helps. By fitness, I mean build muscle, strength and improving cardio/vo2max.
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#4

Posted 26 August 2017 - 03:40 PM

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Consider it as ad hoc physical exercise becos only do it alternate month or sometimes, longer intervals.
Cannot do on regular basis becos I spent > an hr each time. Body ache almost everywhere next day. Haha...

Edited by TameDriver, 26 August 2017 - 04:06 PM.




#5

Posted 26 August 2017 - 03:45 PM

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Wah then those Petrol Station car wash staffs are all Super Sportsmens !!!! wahahahahaa



#6

Posted 26 August 2017 - 04:32 PM

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Aiyo, if collecting cardboard is an exercise, what else is not? Lol!

Of course washing car is a good exercise. It involves all the limps and the body perspires a lot. As to how many calories burnt, I wouldn't know!

Edited by Fitvip, 26 August 2017 - 04:38 PM.

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#7

Posted 26 August 2017 - 04:41 PM

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It's a good workout.

Do it regularly if you have the time.



#8

Posted 26 August 2017 - 09:50 PM

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After a while when your body get used to the routine the workout becomes less effective.


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#9

Posted 27 August 2017 - 10:20 AM

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Even typing is a form of exercise. For the fingers. Those who have stubby fingers should type more..


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#10

Posted 11 September 2017 - 03:38 PM

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if you are too lazy to groom your cars yourself, maybe you can check out facebook.com/luminouspolish :) detailing car like coating usually requires proper equipment like polish machine etc to really clean the car thoroughly before application of coat.

 

Attached Thumbnails

  • 20953318_684355175098888_8932130899590652278_n.jpg

Edited by KikiWiYee, 11 September 2017 - 03:38 PM.


#11

Posted 11 September 2017 - 04:53 PM

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Just my opinion, only good for burning calories. In terms of fitness, don't think it helps. By fitness, I mean build muscle, strength and improving cardio/vo2max.

By fitness its better if u rotate the tyre everytime u wash
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#12

Posted 11 September 2017 - 06:28 PM

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By fitness its better if u rotate the tyre everytime u wash

 

and 1 hand lift the car, the other hand wash the under carriage. [laugh]
 


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#13

Posted 11 September 2017 - 07:12 PM

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and 1 hand lift the car, the other hand wash the under carriage. [laugh]

Flip the car better, easy to wash [bigcry]
Dont get confused between my personality & my attitude...

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#14

Posted 11 September 2017 - 08:50 PM

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Flip the car better, easy to wash [bigcry]

no wonder i see a lot of phv vezel flip like turtle! Didnt know they were so busy and rotating tyres on the run....😂😂😂
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#15

Posted 13 September 2017 - 06:36 PM

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and 1 hand lift the car, the other hand wash the under carriage. [laugh]
 

Hokays...  :psychotic:

 

37030687992_92782fd31a_o.jpg

:XD:  :XD:  :XD:


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#16

Posted 13 September 2017 - 06:44 PM

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Hokays...  :psychotic:

 

attachicon.gif37030687992_92782fd31a_o.jpg

:XD:  :XD:  :XD:

 

please switch hands and make sure each hand get equal amt of exercise.

 

:XD:
 





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