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what is the arrangement like for this 'self defence' class?

 

suitable for females?

i dont want a scenario whereby it train my wife which will eventually use on me.  [laugh]

 

haha then you better go alone for the training... 

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what is the arrangement like for this 'self defence' class?

 

suitable for females?

i dont want a scenario whereby it train my wife which will eventually use on me.  [laugh]

 

Not much arrangement, all you need is a towel, water, proper sports attire & shoes.

 

Yeap, males or females also can join. Hahaha that's why you need to train harder than her, so she cant use it on you  :XD:

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Fellow Warriors,

 

GOOD DAY! I've updated the 1st event for this thread. 

 

 

2) Self-Defence intro lesson.

- Location: TBC 

- Date: 17th November 2017

- Timing: 7.00pm

- Duration: 75mins

- Attire: Proper sports attire (Sports shoes/training shoes)

- Things to bring: Towel, water bottle & a heart full of excitement  [:p] 

 

Attendance:

 

 

Kindly let me know if you will be joining our very first session, this Friday, (17th November 2017) @ 7PM.

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Fellow Warriors,

 

GOOD DAY! I've updated the 1st event for this thread. 

 

 

2) Self-Defence intro lesson.

- Location: TBC 

- Date: 17th November 2017

- Timing: 7.00pm

- Duration: 75mins

- Attire: Proper sports attire (Sports shoes/training shoes)

- Things to bring: Towel, water bottle & a heart full of excitement  [:p] 

 

Attendance:

 

 

Kindly let me know if you will be joining our very first session, this Friday, (17th November 2017) @ 7PM.

 

i probably could join but will be late.

I will reach punggol around 7pm, fetch my wife and get changed, probably another 30 mins.

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Fellow Warriors,

 

GOOD DAY! I've updated the 1st event for this thread.

 

2) Self-Defence intro lesson.

- Location: TBC

- Date: 17th November 2017

- Timing: 7.00pm

- Duration: 75mins

- Attire: Proper sports attire (Sports shoes/training shoes)

- Things to bring: Towel, water bottle & a heart full of excitement [:p]

Attendance:

 

Kindly let me know if you will be joining our very first session, this Friday, (17th November 2017) @ 7PM.

Got to give this a miss. You guys have a good workout.
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i probably could join but will be late.

I will reach punggol around 7pm, fetch my wife and get changed, probably another 30 mins.

 

Awesome, so I'll include you in the attendance  [thumbsup]

 

Haha, same area! I'm still thinking of a location if majority is in the North-East/East area, Punggol could be on the list  :want:

Got to give this a miss. You guys have a good workout.

 

No prob! There will always be another time  :a-happy:

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Awesome, so I'll include you in the attendance  [thumbsup]

 

Haha, same area! I'm still thinking of a location if majority is in the North-East/East area, Punggol could be on the list  :want:

 

 

yeah, a lot of places in punggol.

 

like under the MRT tracks (the area where they usually do the zumba)

waterway

 

but dont too harsh.. the next day, got to go jb..  [laugh]

dont want an aching body.

 

JB anyone?? 

dental, shopping, massage, makan, stay a night.

Return on sunday  [:p]

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yeah, a lot of places in punggol.

 

like under the MRT tracks (the area where they usually do the zumba)

waterway

 

but dont too harsh.. the next day, got to go jb..  [laugh]

dont want an aching body.

 

JB anyone?? 

dental, shopping, massage, makan, stay a night.

Return on sunday  [:p]

 

Hahaha! All I can say is 'Don't worry bro!'  :grin:

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Fellow Warriors,

 

GOOD DAY! I've updated the 1st event for this thread. 

 

 

2) Self-Defence intro lesson.

- Location: TBC 

- Date: 17th November 2017

- Timing: 7.00pm

- Duration: 75mins

- Attire: Proper sports attire (Sports shoes/training shoes)

- Things to bring: Towel, water bottle & a heart full of excitement  [:p] 

 

Attendance:

 

 

Kindly let me know if you will be joining our very first session, this Friday, (17th November 2017) @ 7PM.

Will be there.

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bro, could you use your 'power' to pin this thread?

at least it always stay on top.

 

you wish to set up a whatsapp group, in case, we miss the update in here

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bro, could you use your 'power' to pin this thread?

at least it always stay on top.

 

you wish to set up a whatsapp group, in case, we miss the update in here

 

Haha with great power comes great responsibility. I'll check with the other mods and get it pinned up asap.

 

 

Yeah was thinking of that, will consolidate and set up one. [thumbsup] Thanks for the reminder bro!

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Haha with great power comes great responsibility. I'll check with the other mods and get it pinned up asap.

 

 

Yeah was thinking of that, will consolidate and set up one. [thumbsup] Thanks for the reminder bro!

 

no worries, we are looking forward to this Friday.

 

May the Force be with you

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Bro, just to check, will you be joining tomorrow?

If it is on, I am on!

 

@kobayashigt say run, east coast bedok I also run. You say self defence, of course I must go and defence myself. [laugh][laugh][laugh]

 

But first, you must tell me where to go. [:p]

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If it is on, I am on!

 

@kobayashigt say run, east coast bedok I also run. You say self defence, of course I must go and defence myself. [laugh][laugh][laugh]

 

But first, you must tell me where to go. [:p]

Steady bro! It's on!

 

Location will be at Punggol MRT Cheers @7pm.

 

See ya tomorrow! :)

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