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MCF Badminton (pattern) workout


RadX
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Eh I shd know better dey .. been coaching tennis for 25 yrs

 

Badminton for social oni. I’m definitely cognizant of the difference la

 

 

Kind of know u are tennis coach. Thats why surprise u play badminton too.

 

By the way i am also interested to join this Bad-me-turn event. provided the timing and location is favorable.

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Kind of know u are tennis coach. Thats why surprise u play badminton too.

 

By the way i am also interested to join this Bad-me-turn event. provided the timing and location is favorable.

Social la bro

 

Jump smash gone case....those were the days when I could ....so sad

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Nah! Hand in my homework... Just took this morning:

post-24957-0-46489600-1510980915_thumb.jpg

 

Shiok boh? 

 

All refreshed and new....the courts are indeed rubber matted.... Sure can jump (for some bounce) high high...

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Nah! Hand in my homework... Just took this morning:

20171118_080408-picsay.jpg

 

Shiok boh?

 

All refreshed and new....the courts are indeed rubber matted.... Sure can jump (for some bounce) high high... ð

Wohooooo tks bro
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Yonex Warehouse Sale starts today till Sunday. Over 50% off on badminton/tennis rackets, bags and shoes. Shuttlecocks too are discounted. Can pay by credit card

 

Sale at 38E Jalan Pemimpin. Park at 38 Jalan Pemimpin for $1.07 per hour. Risk traffic summons if park along road.  

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anyone keen for badminton session.

 

i happen to have 2 slot available.

 

on 25th Dec and 1st Jan, from 3pm to 6pm at tampines hub

 

PM me if keen, beginner level/leisure standard.  

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anyone keen for badminton session.

 

i happen to have 2 slot available.

 

on 25th Dec and 1st Jan, from 3pm to 6pm.

 

PM me if keen, beginner level/leisure standard.

Location?

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Location?

 

sorry, updated

25th and 1st? no wonder you can get the slot ... hehe

 

yeah, at most, just my wife and i.

good to train up

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sorry, updated

 

 

yeah, at most, just my wife and i.

good to train up

 

Noted. I might be available on the 25th. Depends if i got Christmas party to attend. Will let u know by end of this week.

 

I got no racquet or shuttle cock. You have spare?

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Noted. I might be available on the 25th. Depends if i got Christmas party to attend. Will let u know by end of this week.

 

I got no racquet or shuttle cock. You have spare?

 

ermm, i wont be in SG on this weekend, will return on 25th and 1st.

 

sorry, dont have spare nor shuttle cock but my friend should have.  [laugh]

 

in case i can't be contacted:

 

on 25th Dec and 1st Jan, from 3pm to 6pm at tampines hub lvl 3. Just beside the lift and escalator.

Court 3 on 25th.
Court 7 on 1st
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Yonex Warehouse Sale starts today till Sunday. Over 50% off on badminton/tennis rackets, bags and shoes. Shuttlecocks too are discounted. Can pay by credit card

 

Sale at 38E Jalan Pemimpin. Park at 38 Jalan Pemimpin for $1.07 per hour. Risk traffic summons if park along road.  

 

Sh*t

 

i went away holiday that weekend, then got New Balance and Yonex warehouse sales...

 

missed both...

 

:TT_TT:

anyone keen for badminton session.

 

i happen to have 2 slot available.

 

on 25th Dec and 1st Jan, from 3pm to 6pm at tampines hub

 

PM me if keen, beginner level/leisure standard.  

 

I think this is too soon for me.

 

I went to see a hand specialist last week, after my holidays. x-ray was ok, so he said just strain. Said should recover, and gave me pain-relief koyoks and cream. 

 

Maybe 2-3 mth later i try...

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Supercharged
27/01, Saturday

Hougang secondaries school.

Postal code 534256.

From 4-7pm, court 2. $6 per pax.

 

28/01, Sunday

Sengkang sport hall, court 8.

From 1 to 3pm.

$6 per pax

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27/01, Saturday
Hougang secondaries school.
Postal code 534256.
From 4-7pm, court 2. $6 per pax.
 
28/01, Sunday
Sengkang sport hall, court 8.
From 1 to 3pm.
$6 per pax

 

 

wah... good... keep it coming  [laugh]

 

my right wrist not much pain recently. If it stays problem-free, i might be tempted to pick this up again soon...

 

Just curious: do you book regularly? How many of you will play, normally?

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Supercharged

wah... good... keep it coming  [laugh]

 

my right wrist not much pain recently. If it stays problem-free, i might be tempted to pick this up again soon...

 

Just curious: do you book regularly? How many of you will play, normally?

 

actually my wrist also hurts since i pick up badminton, hence wearing a brace to protect/support it.

 

tentatively, we try to book regularly, for leisure purpose.

probably one or 2 more weekends, we will stop for CNY.

 

usually a small group, as we play double, 4 players on court while max, another 4 resting.

purely for leisure, not money making session..

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