Crazy weather in Singapore ?

[Tohto]

7 minutes ago, 13177 said:

Another fit zai during the young days. 😬 Now you are struggling to run not you are not fit but due to leg and knee problem.

Knee pain if run too much. 

[RadX]

Sure hv ponding

[ER-3682]

Drive Carefully.

[13177]

See the weather this morning, dont feel like going to work. But too bad no choice.  

[therock]

The early morning rain is nice for off days 

but the afternoon rains work better

its hard to wake up and you get more jams too

and it’s easier to do a washing load in the morning and dry it before the rains

but I’m grateful for the rains 

[RadX]

27 minutes ago, 13177 said:

See the weather this morning, dont feel like going to work. But too bad no choice.  

No diff 

 

i

wfh 😂

[Volvobrick]

21 hours ago, 13177 said:

Swim morning? Water would be very cold le. 😨 Since young i am not a morning person to go exercise de, except during army no choice. I like to exercise in the late afternoon to night.

Same same. Morning more dangerous to exercise as heart not fully warmed up! 

PS tomorrow back to hot sweaty weather. My cool break over! 😭

[inlinesix]

4 minutes ago, Volvobrick said:

Same same. Morning more dangerous to exercise as heart not fully warmed up! 

PS tomorrow back to hot sweaty weather. My cool break over! 😭

No issue if doing cardio for years.

Rem to warm-up

[13177]

31 minutes ago, therock said:

The early morning rain is nice for off days 

but the afternoon rains work better

its hard to wake up and you get more jams too

and it’s easier to do a washing load in the morning and dry it before the rains

but I’m grateful for the rains 

Definitely early morning rain is nice to stay at home for off days, on leave or WFH. Dont like going out when the weather is wet and cold, plus traffic is jam and slow. 😅 But in reality, this is part and parcel of life lo, even super heavy rain also have to go work la.

[13177]

19 minutes ago, Volvobrick said:

Same same. Morning more dangerous to exercise as heart not fully warmed up! 

PS tomorrow back to hot sweaty weather. My cool break over! 😭

Hot weather is back tomorrow? Ok for me, cause i rather hot than raining. Lol.

[therock]

6 minutes ago, 13177 said:

Hot weather is back tomorrow? Ok for me, cause i rather hot than raining. Lol.

Rain.. less Aircon and I collect buckets of rainwater..

[Ody_2004]

2 hours ago, Volvobrick said:

Same same. Morning more dangerous to exercise as heart not fully warmed up! 

PS tomorrow back to hot sweaty weather. My cool break over! 😭

BUT BUT why my bro like to stand in the morning?? no sexercise abit hard to get it sit! whahahahahhaha..

Unless this happens..

[Fcw75]

On 6/12/2022 at 10:35 AM, therock said:

My friend lives in a huge house in that area actually.. big pool too😝

he bought his condo when it was cheap.. 

He has seen the newer condos go up and the MRT

he is swimming in $ every day now .. 

Maybe your friend is that doctor bro. 😁

[therock]

17 minutes ago, Fcw75 said:

Maybe your friend is that doctor bro. 😁

 No la bro

he has a three bed condo in a much older place - his condo name is almost same 

if you bought anything back then, you’ll make$$ 

just need a canoe back then ..

[serenade]

On 6/12/2022 at 11:45 AM, Tohto said:

Now struggling to run 2 to 3 time a week for 5km. My leg and knee is telling me not to run.

Run in a swimming pool that is chest deep. Run forwards, backwards, sideways as hard as you can to strengthen different muscle groups. Like you, I have hips and knees pain when run on roads or treadmill. Ever since I started pool running, no pain and it actually conditions my muscles due to the resistance of the water. Bonus is that even when run in the hottest day, still do not feel hot. My hips and legs are much better shape now. So much so that it has extended my tennis playing life, especially my sprint speed to reach balls. 

[mersaylee]

On 6/12/2022 at 12:33 PM, Tohto said:

Knee pain if run too much. 

That's exactly why I don't run...limit it to potential need to siam far far fast fast and stop parking warden from issuing a summon...😁

[mersaylee]

4 hours ago, RadX said:

No diff 

 

i

wfh 😂

Work from hell huh? Sibeh zuah down there no? 😅

[Fcw75]

1 hour ago, therock said:

 No la bro

he has a three bed condo in a much older place - his condo name is almost same 

if you bought anything back then, you’ll make$$ 

just need a canoe back then ..

Alamak, I slow la. 

Caught your joke liao. 🤣