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Anybody taking Chia Seeds here? Looks like this is the most "in" superfood now.

 

I'm quite attracted too it, as generally it's tasteless, and require little preparation. Just like to hear if anyone has been taking, and how well it has helped, and what you eat with

 

 

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It is not cheap leh....

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Anybody taking Chia Seeds here? Looks like this is the most "in" superfood now.

 

I'm quite attracted too it, as generally it's tasteless, and require little preparation. Just like to hear if anyone has been taking, and how well it has helped, and what you eat with

 

 

 

i took that daily..

 

a teaspoon full and with coffee as my breakfast..

 

i only started like 3 months back, apart from daily bowel, i don't see anything indifference.

 

my wife, my mum, my colleagues, are taking it too..

 

and we purchase from iherb, below sgd 20 for 340g, not bad

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i took that daily..

 

a teaspoon full and with coffee as my breakfast..

 

i only started like 3 months back, apart from daily bowel, i don't see anything indifference.

 

my wife, my mum, my colleagues, are taking it too..

 

and we purchase from iherb, below sgd 20 for 340g, not bad

 

Bro you bought this one?

http://www.iherb.com/product-reviews/Nutiva-Organic-Chia-Seed-Black-12-oz-340-g/23976/

 

So the effect for you is better bowel movement? The main nutrient from this is fibre, and omega-3. so maybe you are seeing the effects of fibre. But they warn cannot overeat also, will LS if eat too much.

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no diff to me. but quite nice to put on ice-cream, salad.

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simi lye???

 

seeds that look like for feeding birds [laugh]

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Maybe black sesame seed is better, but people with high blood pressure cannot take.

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Bro you bought this one?

http://www.iherb.com/product-reviews/Nutiva-Organic-Chia-Seed-Black-12-oz-340-g/23976/

 

So the effect for you is better bowel movement? The main nutrient from this is fibre, and omega-3. so maybe you are seeing the effects of fibre. But they warn cannot overeat also, will LS if eat too much.

 

http://www.iherb.com/Nutiva-Organic-White-Chia-Seed-12-oz-355-g/39042#p=1&oos=1&disc=0&lc=en-US&w=chia%20seed&rc=283&sr=null&ic=4

 

i'm actually taking this, black or white chia seed is perfectly the same and upholds the same benefits.

 

anything overate, also does harm to body.

 

for me, i just take a teaspoon each day.

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http://www.iherb.com/Nutiva-Organic-White-Chia-Seed-12-oz-355-g/39042#p=1&oos=1&disc=0&lc=en-US&w=chia%20seed&rc=283&sr=null&ic=4

 

i'm actually taking this, black or white chia seed is perfectly the same and upholds the same benefits.

 

anything overate, also does harm to body.

 

for me, i just take a teaspoon each day.

 

Thks Bro, gg to give this a try [thumbsup]

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Thks Bro, gg to give this a try [thumbsup]

 

no problem, it helps.

 

regular bowels, helps to detox the body, prevent colon cancer etc. [:)]

 

so far, the only thing that didn't work well, was our weight loss..

 

we are trying hard to shed some fats...

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we are trying hard to shed some fats...

 

Oh...want to join Manhunt contest huh ? [:p]

 

regular bowels, helps to detox the body, prevent colon cancer etc. [:)]

 

 

I tot you could do that by eating more fruits ??

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Oh...want to join Manhunt contest huh ? [:p]

 

 

I tot you could do that by eating more fruits ??

Bro, photoshooting in Oct leh

Wedding in Dec..

 

Ya Lah, eat fruits also can achieve that but I seldom eat nowadays.

I Just throw them into juicer..

I also not very fond of vegetable lately..

 

Maybe wife dunnoe how to cook vegetables..

Always overcook, like army style

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Anybody taking Chia Seeds here? Looks like this is the most "in" superfood now.

 

I'm quite attracted too it, as generally it's tasteless, and require little preparation. Just like to hear if anyone has been taking, and how well it has helped, and what you eat with

 

 

 

Chia seeds have a lot of benefits. Good for everyone. Just add to fruit juice or other drinks will do. Do not really need to prepare.

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Chai Seed = my first impression read as "Zai Si" in hokkien 知死 !! [confused]

 

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I am interested too....where can buy in Singapore ?

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