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The secret of ageing well


Aukang
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Did anyone notice how spritely, alert and ambulant Mahathir is? Surprisingly agile and fit for a 90-year old....wonder what's his secret. ..lots of exercise or maybe what he makan....

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Did anyone notice how spritely, alert and ambulant Mahathir is? Surprisingly agile and fit for a 90-year old....wonder what's his secret. ..ir what he makan....

 

 

his wife is a doctor, he 'retired' early hence less stress though he still like to poke other once in a while. Maybe that keep him going.

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You beo what vitamins and supplements he takes. Used to see him at pharmacies in KL.

 

Did anyone notice how spritely, alert and ambulant Mahathir is? Surprisingly agile and fit for a 90-year old....wonder what's his secret. ..lots of exercise or maybe what he makan....

 

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there is no secret...every individual's fate is different

 

live life to the fullest while you can

 

:D

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his wife is a doctor, he 'retired' early hence less stress though he still like to poke other once in a while. Maybe that keep him going.

Must be the poking. ...he drink tongkat ali and use his tongkat :)

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Did anyone notice how spritely, alert and ambulant Mahathir is? Surprisingly agile and fit for a 90-year old....wonder what's his secret. ..lots of exercise or maybe what he makan....

 

Sleep early, wake up early...

Eat well, eat more vege, and drink more water...

Less stress, and more workout ....

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Sleep early, wake up early...

Eat well, eat more vege, and drink more water...

Less stress, and more workout ....

Very good advice...

periodic disposal of excess protein [laugh]

Bro Mustank...got pics to illustrate this bo? ; )

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Some people just got baby face, cute cute one

 

These are the lucky folks :)

And some people have 700k face with thick eyebrows *cough* @enye *cough* 😂

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And some people have 700k face with thick eyebrows *cough* @enye *cough* 😂

& u r in luck, he seemed to have a keen interest in u too 😂😂😂

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& u r in luck, he seemed to have a keen interest in u too 😂😂😂

You guys sure funny :D

Hmm... Laughing is also one way to de-stress and the secret to ageing well :))

Unhappy, also have to live a day; happy also have to live a day... So, choose to be happy in our every day :))

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And some people have 700k face with thick eyebrows *cough* @enye *cough* 😂

 

can see the skin on your face peh peh goot goot since you regularly apply a concoction of fluids from some MCFers here, on it

 

:D

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