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10x10 running challenge, 4Dec17-11Feb18


Tianmo
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Wah, if you can run at such a pace for 10KM, you should seriously consider and try to beat 10KM national record.  Very, very possible sia!   [thumbsup]

 

Your pace is definitely national level.   [nod]

 

Wah gam xia!! You see me so high up!  :wub:

 

But no luh, all those zai ones haven show up yet, once they show up, my record will look amateur :mellow:  

the girl can maintain 3+min/km pace? wow serious hard core runner.

 

She looks like those season marathon runner. Aiya forget to take pic when she running in front of me. Nvm, next time got chance to see her I sure GPGT

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Cannot ah, I think below 10km or equal I still can maintain this pace, any distance after 10km, will start to slow down alot due to body weight [laugh]

 

 

:TT_TT: Don't run away, I very friendly one!

 

She actually ran like close to 1km beside me, before speeding up.

That means you can do a sub 40 mins timing. Consider elite runner liao.
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yes he is really friendly, hansum and with nice body  [laugh]  [laugh]

 

Wah bro! You like that say ah, next time i meet you must buy you a drink or meal liao :a-happy:

 

 

 

bro you used to be sprinter or middle distance runner last time? but doesnt seem like it from your physique... really good timing! 

 

No eh, I used to be SUPER FAT! What is running? Can eat one?  :XD:

 

Never like to run, never ever pass 2.4, never ever took 2nd last position before always the last one. 

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Wow, low oxygen still can run so fast. Your vo2max must be very high.

 

Maybe I'm used to it, last time whatever training I do I will wear the mask and go all out. 

 

But time to time, I gassed out very easily.

 

 

 

That means you can do a sub 40 mins timing. Consider elite runner liao.

 

Hahaha I just run to support this event nia, so I not considered elite runner.  [laugh]

Hehehe....it’s kinda rare to see someone donning a mask like this and somemore u r running at such a fast pace, if I see someone approaching like that....think will sure run far far away 

 

No mask think should be quite friendly type, see from the eyes....hahahahaaa 

 

This image comes to mind.  [laugh]  [laugh]

 

Haha next time got chance to run with everyone then you will see that I'm friendly  [:)]

 

Hulky-Smashing-Into-Own-Movie..gif

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Wah bro! You like that say ah, next time i meet you must buy you a drink or meal liao :a-happy:

 

 

No eh, I used to be SUPER FAT! What is running? Can eat one?  :XD:

 

Never like to run, never ever pass 2.4, never ever took 2nd last position before always the last one. 

 

wow thats really good! i suppose your physique changed during NS? whats your PB 2.4km timing? 

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Wa @jerminator bro, I think you accelerate faster than my Honda sia, She's jealous now   [laugh]

 

Go back to stock exhaust and bolt on new turbo.   [laugh]

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agreed.

 

i see already also scared haha

 

imagine got jerminator running towards u at high speed (3min + per km pace) haha want to turn and run also cannot  [laugh]

 

 

I will turn ard, and look for anything i can grab and give it a good swing towards him first, and then i RUN!!! [:p]  [laugh]  [laugh]

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Maybe I'm used to it, last time whatever training I do I will wear the mask and go all out. 

 

But time to time, I gassed out very easily.

 

 

Hahaha I just run to support this event nia, so I not considered elite runner. 

 

This image comes to mind. 

 

Haha next time got chance to run with everyone then you will see that I'm friendly  [:)]

 

Hulky-Smashing-Into-Own-Movie..gif

 

 

You are really our Star runner bro!!! :a-good:

 

But i am still going to nag at you if you dont do 10km in a week!  -_-  [laugh]  [laugh]

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I don't know why but my Strava app still doesn't work. But anyway i used run keeper to track, so here goes my first 4km for this challenge.

 

attachicon.gifIMG_7963.PNG

 

Did you change your phone energy saving mode to lowest?

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wow thats really good! i suppose your physique changed during NS? whats your PB 2.4km timing? 

 

After NS.

 

Excused IPPT, C9L9  :XD:  So no personal best record.

You are really our Star runner bro!!! :a-good:

 

But i am still going to nag at you if you dont do 10km in a week!  -_-  [laugh]  [laugh]

 

Hahaha run how fast also no use, cannot run away from RSM  :a-shoot:

Did you change your phone energy saving mode to lowest?

 

Hmm nope, I tried and followed the guide that was posted but still cannot track.

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After NS.

 

Excused IPPT, C9L9  :XD:  So no personal best record.

 

Hahaha run how fast also no use, cannot run away from RSM  :a-shoot:

 

Hmm nope, I tried and followed the guide that was posted but still cannot track.

 

You should try change the energy setting mode.

At least it work for me.

Even my others apps if used with energy setting to medium and above, gps will screw up.

Only when set to lowest than it is OK.

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Internal Moderator

You should try change the energy setting mode.

At least it work for me.

Even my others apps if used with energy setting to medium and above, gps will screw up.

Only when set to lowest than it is OK.

 

Thank you for the advice bro!  :a-m1212:  I'll give it a shot and do a test run with this setting.

 

Appreciate it!

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After NS.

 

Excused IPPT, C9L9  :XD:  So no personal best record.

 

 

Hmm nope, I tried and followed the guide that was posted but still cannot track.

 

ah i see... from your run timing, i think can be around 8mins... 

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