Exercising and losing weight

[Neutrino]

11 hours ago, Adrianli said:

Google maps, measure distance.

Otherwise use fitness watch with gps.

I ask because I don't believe my fitness watch is correct and I want to check.

[inlinesix]

Just now, Neutrino said:

I ask because I don't believe my fitness watch is correct and I want to check.

Upload the data lo

[Ender]

12 hours ago, Neutrino said:

Is there an app which would allow me to trace my route on a map and thereby know the exact distance I walk

As long your phone has GPS, there's alot of running apps to track distance and map. Take note, GPS is just fairly accurate. 

Anyhow google below, 

https://www.asurion.com/connect/tech-tips/top-10-running-apps-for-ios-and-android/

Edited January 18, 2020 by Ender

[Neutrino]

1 hour ago, inlinesix said:

mapmyrun, strava 

Aren't those two based on GPS info.

 

If I use google maps I get a distance of 7.8km whereas my watch gives me 5.05km.

That's a big discrepancy.

[Lala81]

9 minutes ago, Neutrino said:

Aren't those two based on GPS info.

 

If I use google maps I get a distance of 7.8km whereas my watch gives me 5.05km.

That's a big discrepancy.

For one run, Just run with your phone and your watch. Use one of the running apps on your phone and check it vis a vis with your watch. The discrepancy should be at most 100-200m cos usually the phone's GPS is more accurate.

If not then your watch is really inaccurate and try to reboot it or something.

Edited January 18, 2020 by Lala81

[Ender]

9 minutes ago, Neutrino said:

Aren't those two based on GPS info.

 

If I use google maps I get a distance of 7.8km whereas my watch gives me 5.05km.

That's a big discrepancy.

What watch is that? Some watch has no GPS one, so they count the steps, and use some default strides to calculate the distance, which is always inaccurate,

[inlinesix]

27 minutes ago, Neutrino said:

Aren't those two based on GPS info.

 

If I use google maps I get a distance of 7.8km whereas my watch gives me 5.05km.

That's a big discrepancy.

A few days ago, my watch went haywire.  Look at Strava map, it is out of sync.

I reset watch GPS.  After that everything is fine.

[Adrianli]

11 hours ago, Neutrino said:

I ask because I don't believe my fitness watch is correct and I want to check.

Like that, you go Stadium running track and run with ur suspected faulty phone or watch and compare. Track distance sure zhun zhun.

Then you will know which is giving u the error.

[Tianmo]

On 1/17/2020 at 9:34 PM, Aloe111 said:

Used to be Sun evenings for some intervals. But I haven't been there past 2 months, and anyway now I'm not in condition for intervals yet. Maybe in after month or so.

 Do you go there often with your son?

Oh Sun evenings we not there at all, and I think sun evenings you wont be affected also right? 

[Tianmo]

On 1/17/2020 at 9:48 PM, 13177 said:

I believe no people would do that?! Lol. Esp take the stairs at your block to your house. People take the lift even they only stay on level 2. 😂

My place, the family staying on level 2 (#02), takes the lift DOWN!!!!

Of course no need ask, they belong to the 165 kg club!!! 

[Tianmo]

28 minutes ago, Adrianli said:

Like that, you go Stadium running track and run with ur suspected faulty phone or watch and compare. Track distance sure zhun zhun.

Then you will know which is giving u the error.

Just have to take note of inner lane and outer lane different, inner lane is 400 m, outer lane is 450 m. 

[13177]

1 hour ago, Tianmo said:

My place, the family staying on level 2 (#02), takes the lift DOWN!!!!

Of course no need ask, they belong to the 165 kg club!!! 

You tell me how many people who stay on level 2 doesnt take the lift when there is lift available? 😂

[Adrianli]

9 hours ago, Tianmo said:

Just have to take note of inner lane and outer lane different, inner lane is 400 m, outer lane is 450 m. 

I always run on outer lane when in stadium. Only during IPPT then go for inner lane.

[inlinesix]

9 hours ago, 13177 said:

You tell me how many people who stay on level 2 doesnt take the lift when there is lift available? 😂

My wife and neighbours

Edited January 19, 2020 by inlinesix

[Aloe111]

2 hours ago, Adrianli said:

I always run on outer lane when in stadium. Only during IPPT then go for inner lane.

That's the right track etiquette 👍

Inner lanes meant for sprints and counter clockwise only.

Outer lanes for warm ups and jogs.

Edited January 19, 2020 by Aloe111

[Aloe111]

11 hours ago, Tianmo said:

Oh Sun evenings we not there at all, and I think sun evenings you wont be affected also right? 

Oh I used to go on occasional weekdays to be inspired by xmms😄

Can't do that now thanks to SA's selfish act 😛

Sun sessions were more regular and serious

[Ender]

20 minutes ago, Aloe111 said:

That's the right track etiquette 👍

Inner lanes meant for sprints and counter clockwise only.

Outer lanes for warm ups and jogs.

Like that means middle lanes bo lang one. Ok, next time i use middle lane. 😁

[Tianmo]

3 hours ago, Adrianli said:

I always run on outer lane when in stadium. Only during IPPT then go for inner lane.

show me anyone who will run on the outer lane when running for IPPT, even the most siao ON or out of mind person also die die must run inside lane...

When I run in stadiums, I also run the outer most lane, even if there is nobody also I take lane 8, because bigger rounds, can run lesser rounds...