Aloe111 5th Gear January 19, 2020 Share January 19, 2020 57 minutes ago, Ender said: Like that means middle lanes bo lang one. Ok, next time i use middle lane. 😁 Middle lanes used for hurdles, and sometimes signboards telling you lanes 1-4 reserved ... at least at KPT 😠 ↡ Advertisement Link to post Share on other sites More sharing options...
Enye Hypersonic January 19, 2020 Share January 19, 2020 13 hours ago, Tianmo said: My place, the family staying on level 2 (#02), takes the lift DOWN!!!! Of course no need ask, they belong to the 165 kg club!!! wah... why you laugh at my 165kg club? 😢 Link to post Share on other sites More sharing options...
Tianmo Hypersonic January 19, 2020 Share January 19, 2020 1 minute ago, Enye said: wah... why you laugh at my 165kg club? 😢 I not laugh lah, I wont dare lor. I just happy for those in the 165 kg club, real one fake one all, so put happy face mah... Link to post Share on other sites More sharing options...
Ender Hypersonic January 19, 2020 Share January 19, 2020 57 minutes ago, Tianmo said: show me anyone who will run on the outer lane when running for IPPT, even the most siao ON or out of mind person also die die must run inside lane... When I run in stadiums, I also run the outer most lane, even if there is nobody also I take lane 8, because bigger rounds, can run lesser rounds... If I am doing tracks (seldom though), I also take the outer most lane. The turning radius not as siong.. 1 1 Link to post Share on other sites More sharing options...
Enye Hypersonic January 21, 2020 Share January 21, 2020 dunno simi hr simi zone lah just run as fast as possible for as long as possible so as to achieve a slimmer and sexier body cny snacking also started liao.... colleagues passing food around 😬😅 2 Link to post Share on other sites More sharing options...
inlinesix Supersonic January 21, 2020 Share January 21, 2020 165kg run this speed. 80kg become national runner 2 Link to post Share on other sites More sharing options...
TangoCharlie Supersonic January 21, 2020 Share January 21, 2020 I know you 165kg, but please don't say you 65 yo. Otherwise I stop running and switch to swimming. 3 Link to post Share on other sites More sharing options...
Adrianli Hypersonic January 21, 2020 Share January 21, 2020 2 hours ago, Enye said: dunno simi hr simi zone lah just run as fast as possible for as long as possible so as to achieve a slimmer and sexier body cny snacking also started liao.... colleagues passing food around 😬😅 Is it running or cycling? The stats look similar to my cycling pace. 2 Link to post Share on other sites More sharing options...
Enye Hypersonic January 21, 2020 Share January 21, 2020 wah you all don’t so serious leh maybe my gps spoilt or i cycling like what adrianli mentioned or i used someone else’s stats leh besides ender still faster🤭 😬🤣 2 Link to post Share on other sites More sharing options...
Tianmo Hypersonic January 21, 2020 Share January 21, 2020 2 hours ago, TangoCharlie said: I know you 165kg, but please don't say you 65 yo. Otherwise I stop running and switch to swimming. wait, do you mean to say go into hiding?... well, you can always say " try doing that without your shoes!" to him..... 1 Link to post Share on other sites More sharing options...
Ender Hypersonic January 21, 2020 Share January 21, 2020 4 hours ago, Enye said: dunno simi hr simi zone lah just run as fast as possible for as long as possible so as to achieve a slimmer and sexier body cny snacking also started liao.... colleagues passing food around 😬😅 This is fast. , 140m more you get 8.88km. 1 Link to post Share on other sites More sharing options...
TangoCharlie Supersonic January 21, 2020 Share January 21, 2020 6 hours ago, Tianmo said: wait, do you mean to say go into hiding?... well, you can always say " try doing that without your shoes!" to him..... Golden basin wash feet. 😅 It's like 既生瑜，何生亮？ That kind of 悲哀。😬😭😆 2 Link to post Share on other sites More sharing options...
Adrianli Hypersonic January 22, 2020 Share January 22, 2020 Just walking around the malls today, clock more than 10k steps liao. 6 Link to post Share on other sites More sharing options...
Enye Hypersonic January 23, 2020 Share January 23, 2020 17 hours ago, Adrianli said: Just walking around the malls today, clock more than 10k steps liao. wah...walk 12 km can burn ~2500 kcal? 😅 Link to post Share on other sites More sharing options...
Adrianli Hypersonic January 23, 2020 Share January 23, 2020 41 minutes ago, Enye said: wah...walk 12 km can burn ~2500 kcal? 😅 Because I am really fat. Link to post Share on other sites More sharing options...
Enye Hypersonic January 23, 2020 Share January 23, 2020 4 hours ago, Adrianli said: Because I am really fat. same same ... wanna bro fist 😬😅 Link to post Share on other sites More sharing options...
Lala81 Hypersonic January 25, 2020 Share January 25, 2020 (edited) 4 morning jog/walks this week completed. Zzz my tracker ran out of juice. The workout part shut down due to battery consumption this morning. 祝大家龙马精神，越来越fit！ Edited January 25, 2020 by Lala81 5 Link to post Share on other sites More sharing options...
Staff69 Hypersonic January 25, 2020 Share January 25, 2020 happy new year, body fats dont take off days🤣🤣 ↡ Advertisement 4 3 Link to post Share on other sites More sharing options...
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