Freeder Hypersonic September 30, 2021 Share September 30, 2021 1 hour ago, Arogab said: Skinny people will be able to show the abs muscle more visibly naturally. But it takes a lot of hard work to grow thick abs muscles and make the six packs looks like the picture attached. I think @Freeder one is tok kong, he put a lot of efforts😁 Wah.. your pic very suggestive.. Hopefully no hidden agenda.. 🙏🏻🙇♀️ IMG_6527.mp4 ↡ Advertisement 2 Link to post Share on other sites More sharing options...
Arogab Turbocharged September 30, 2021 Share September 30, 2021 21 minutes ago, Freeder said: Wah.. your pic very suggestive.. Hopefully no hidden agenda.. 🙏🏻🙇♀️ IMG_6527.mp4 I say you will be attracting a lot of girls after your abs. Haha Link to post Share on other sites More sharing options...
Kxbc Turbocharged September 30, 2021 Share September 30, 2021 I am just trying to fit into my pre-COVID pants and they want me to fit into my jeans I wore at 21 yo. Xiao liao. Can't fit into your old jeans? A new report suggests you're a diabetes risk https://www.straitstimes.com/world/europe/cant-fit-into-your-old-jeans-a-new-report-suggests-youre-a-diabetes-risk WASHINGTON (BLOOMBERG) - Anyone who can't fit into the jeans they wore when they were aged 21 risks developing Type 2 diabetes, according to new findings cited in the Guardian on Tuesday (Sept 28). Even those with a normal body mass index (BMI) who can no longer wear their old trousers are "carrying too much fat", the newspaper reported, citing Professor Roy Taylor from Newcastle University. Early results from a study Prof Taylor presented at the European Association for the Study of Diabetes' annual conference showed that eight out of 12 people who had diabetes despite a normal BMI managed to beat it by losing 10 per cent to 15 per cent of their body weight, which cut levels of fat in the liver and pancreas. That helped to control blood sugar levels, resulting in patients no longer needing medication. "Doctors tend to assume that Type 2 diabetes has a different cause in those who are not overweight," but the findings suggest otherwise, Prof Taylor was quoted as saying. 1 Link to post Share on other sites More sharing options...
Ender Hypersonic September 30, 2021 Share September 30, 2021 I cannot fit into my jeans that were bought in my thirties. Too loose. Maybe it's sarcopenia or too many catabolic exercises like running. 1 2 Link to post Share on other sites More sharing options...
13177 Supersonic September 30, 2021 Share September 30, 2021 19 minutes ago, Kxbc said: I am just trying to fit into my pre-COVID pants and they want me to fit into my jeans I wore at 21 yo. Xiao liao. Can't fit into your old jeans? A new report suggests you're a diabetes risk https://www.straitstimes.com/world/europe/cant-fit-into-your-old-jeans-a-new-report-suggests-youre-a-diabetes-risk WASHINGTON (BLOOMBERG) - Anyone who can't fit into the jeans they wore when they were aged 21 risks developing Type 2 diabetes, according to new findings cited in the Guardian on Tuesday (Sept 28). Even those with a normal body mass index (BMI) who can no longer wear their old trousers are "carrying too much fat", the newspaper reported, citing Professor Roy Taylor from Newcastle University. Early results from a study Prof Taylor presented at the European Association for the Study of Diabetes' annual conference showed that eight out of 12 people who had diabetes despite a normal BMI managed to beat it by losing 10 per cent to 15 per cent of their body weight, which cut levels of fat in the liver and pancreas. That helped to control blood sugar levels, resulting in patients no longer needing medication. "Doctors tend to assume that Type 2 diabetes has a different cause in those who are not overweight," but the findings suggest otherwise, Prof Taylor was quoted as saying. Not true for this report la. Lol. Link to post Share on other sites More sharing options...
13177 Supersonic September 30, 2021 Share September 30, 2021 8 minutes ago, Ender said: I cannot fit into my jeans that were bought in my thirties. Too loose. Maybe it's sarcopenia or too many catabolic exercises like running. Good what, it means you have slim down?! Lol. Link to post Share on other sites More sharing options...
Kxbc Turbocharged September 30, 2021 Share September 30, 2021 Seems like @Ender and @13177 defy normal waistline growth conventions. Someone in my office mentioned before. If can keep waistline growth from exceeding 1 inch per year in your 30s is really a big effort already. 3 Link to post Share on other sites More sharing options...
Ender Hypersonic September 30, 2021 Share September 30, 2021 1 minute ago, Kxbc said: Seems like @Ender and @13177 defy normal waistline growth conventions. Someone in my office mentioned before. If can keep waistline growth from exceeding 1 inch per year in your 30s is really a big effort already. If getting close to 60s, body size will shrink. 2 1 Link to post Share on other sites More sharing options...
13177 Supersonic September 30, 2021 Share September 30, 2021 11 minutes ago, Kxbc said: Seems like @Ender and @13177 defy normal waistline growth conventions. Someone in my office mentioned before. If can keep waistline growth from exceeding 1 inch per year in your 30s is really a big effort already. My waistline not much changes since young until old. Lol. So people always say i jiak liao bee. 🤣 1 2 Link to post Share on other sites More sharing options...
SiLangKia Supersonic September 30, 2021 Share September 30, 2021 (edited) Finally got time to run everyday 🤣 ICT now stuck there damn sian then nth to do just run lor Edited September 30, 2021 by SiLangKia 10 2 Link to post Share on other sites More sharing options...
13177 Supersonic September 30, 2021 Share September 30, 2021 31 minutes ago, SiLangKia said: Finally got time to run everyday 🤣 ICT now stuck there damn sian then nth to do just run lor So siao on, even go run during ICT? Lol. Thought during ICT if no training, is to rest and talk c0ck in bunk or go night off de. 3 Link to post Share on other sites More sharing options...
SiLangKia Supersonic September 30, 2021 Share September 30, 2021 1 hour ago, 13177 said: So siao on, even go run during ICT? Lol. Thought during ICT if no training, is to rest and talk c0ck in bunk or go night off de. Need to maintain my market value bro, still single need to keep in shape HAHAHAHAHA 2 3 Link to post Share on other sites More sharing options...
Lala81 Hypersonic September 30, 2021 Share September 30, 2021 BBC News - Zaid Ait Malek: The stowaway who became a Spanish ultra running starhttps://www.bbc.co.uk/sport/58718257 3 Link to post Share on other sites More sharing options...
inlinesix Supersonic October 2, 2021 Share October 2, 2021 Adidas Warehouse @ City Square Mall 5 Link to post Share on other sites More sharing options...
Ender Hypersonic October 3, 2021 Share October 3, 2021 Wa lao,, Bejing can begin holding physical race at the end of this month liao... So good leh.. https://cnalifestyle.channelnewsasia.com/travel/beijing-resume-marathon-after-one-year-covid-19-suspension-282521 1 Link to post Share on other sites More sharing options...
Ender Hypersonic October 3, 2021 Share October 3, 2021 17 hours ago, inlinesix said: Adidas Warehouse @ City Square Mall I have seen the Takumi sen 7 cheaper during the 8/8 or 9/9 sales. Can't remember which platform too, lazada or shopee. 2 Link to post Share on other sites More sharing options...
Ender Hypersonic October 3, 2021 Share October 3, 2021 Keep your children healthy and fit. Run together with your kids is a good way to improve their fitness in time of this pandemic. 1 8 Link to post Share on other sites More sharing options...
13177 Supersonic October 3, 2021 Share October 3, 2021 50 minutes ago, Ender said: Wa lao,, Bejing can begin holding physical race at the end of this month liao... So good leh.. https://cnalifestyle.channelnewsasia.com/travel/beijing-resume-marathon-after-one-year-covid-19-suspension-282521 How they do it? How come sg cannot like china? 😅 ↡ Advertisement Link to post Share on other sites More sharing options...
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