Jump to content

Exercising and losing weight


ODC
 Share

Recommended Posts

 I always tell ppl I am 32, year in year out, and I thought that is young enough...  :blink:  [:p]  [laugh]

You guy all like 25 and 32... I already hoping the cashier at NTUC don't ask me for senior citizen card. That's why active in this thread.

Link to post
Share on other sites

Turbocharged

same like when I was playing golf. Golf set and shoes always in my car boot, passport keep in the car, and I wear polo-T and pants to work.  [laugh]  [laugh]  [laugh]

 

any time can just go off to JB to pak golf ah :D

  • Praise 1
Link to post
Share on other sites

it's always a struggle between going for a 5km jog vs munching a pack of salted egg fish skins :D

Do both. Either jog first or have the fish skin first. If you prefer to eat the fish skin while you jog also can. [laugh][laugh][laugh]

Edited by Tianmo
  • Praise 2
Link to post
Share on other sites

Turbocharged

it's always a struggle between going for a 5km jog vs munching a pack of salted egg fish skins :D

Go for a 5km run instead. You probably won't feel like eating the fish skin 1 hour after the run.
Link to post
Share on other sites

前面可以撞人,后面可以载人.

 

First time I see such motivation at the stadium.^_^[laugh][laugh]

 

post-65783-0-59929500-1533951541.jpg

Edited by Tianmo
  • Praise 2
Link to post
Share on other sites

Any android app that you guys are using to monitor cadence?

Runzi cadence running tracker??

Thanks.

Yah, I used runzi cadence tracking for a long time. [thumbsup].

 

If you are thinking of buying a GPS watch, I think every GPS watch will have a cadence tracker build in. ^_^

Link to post
Share on other sites

 

 

anyone knows where is this club

 

 

 

 

post-131345-0-04572200-1533980932_thumb.jpg

 

carbio. resistance training and training throwing punches

Edited by Staff69
  • Praise 1
Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...