Exercising and losing weight

[Ender]

10 minutes ago, Nolicense said:

i see thyroid autopsies for deceased from covid see no virus particles. suggest indirect mechanism of apoptosis there

Don't know what this means?

From this study, there seem to have some cases with thryroid problem manifest after covid infection. Grave disease is one of them. 

[Nolicense]

13 minutes ago, Ender said:

Don't know what this means?

From this study, there seem to have some cases with thryroid problem manifest after covid infection. Grave disease is one of them. 

means virus particles not in the thyroid. so some other body immune response could be causing cell death.. infected cells will be made to self die by T cells i think. so since no virus particles, they think not infected cells in thyroid. 

[Ender]

15 minutes ago, Nolicense said:

means virus particles not in the thyroid. so some other body immune response could be causing cell death.. infected cells will be made to self die by T cells i think. so since no virus particles, they think not infected cells in thyroid. 

I see.. I was thinking  it was a autoimmune condition where the immune system just wacked any organs even after eliminating all the virus. Most of the MIS-C or MISC-A after covid infection are cause by the immune system rather than the virus.

[Fcw75]

[Lala81]

30 minutes ago, Fcw75 said:

The skinniest scrawniest stray cats I've seen were in Bali. 

[Se3h3ng]

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 
 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

[Sosaria]

11 hours ago, Se3h3ng said:

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 
 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

For casual running of such mileage the asics ds trainer is cheap and good. 

[inlinesix]

11 hours ago, Se3h3ng said:

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

Nike Pegasus

Saucony Kinvara

 

[inlinesix]

11 minutes ago, Sosaria said:

For casual running of such mileage the asics ds trainer is cheap and good. 

DS Trainer not cheap. It is about $190.

[Sosaria]

55 minutes ago, inlinesix said:

DS Trainer not cheap. It is about $190.

Bought mine at $70-$80? Last pair kind of thing. I think it's the older DS trainer model

 

[Fcw75]

12 hours ago, Se3h3ng said:

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 
 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

Recently I went to this JD sports at Bugis+.

The shoes they bring in are nice man, their buyer is good.

And their inventory system is good. Use a device scan the barcode and know what sizes are available for that model. No need go to store and check, walking to and fro.

[Kxbc]

13 hours ago, Se3h3ng said:

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 
 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

I run the same distance and frequency as you. Bought a pair of Asics Nimbus 23 last month. Quite a bit of bounce compared to my old Mizuno Wave Rider 21 which is firmer. Overall, quite happy with it.

If you want to buy Asics, their online store gives further discount on various credit cards. Just need to know your size.

[inlinesix]

1 hour ago, Sosaria said:

Bought mine at $70-$80? Last pair kind of thing. I think it's the older DS trainer model

It is likely to be DS Trainer 24 or 23.

24 released in 2019

DS Trainer is a racing shoe that will last about 300km.

[Enye]

14 hours ago, Se3h3ng said:

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 
 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

whats the difference you felt before and after the 5km mark to make you realise the shoes are not suitable? 

i single pair of shoes guy for any distance and any sports activities 😅

 

[Enye]

16 minutes ago, inlinesix said:

It is likely to be DS Trainer 24 or 23.

24 released in 2019

DS Trainer is a racing shoe that will last about 300km.

wah boss...$190 pair of shoes use for 300km only ah

only rich people can afford lah

😅

[TangoCharlie]

16 hours ago, Se3h3ng said:

Anyone got shoes for recommendations? Been using nike flex for years and only recently found out that it doesnt really suits any run that is more than 5km. 
 

not a fast runner, clocking about 4 to 7km about twice per week… 

too many brands and models until i blur liao… 

I am happy with adidas ultra boost if you like cushioned ones. just get past season ones from outlet.

[Ender]

Used to have a Nike Flex experience,  Very nice shoe to run in, except it doesn't have any outsole. 

[Sosaria]

1 hour ago, TangoCharlie said:

I am happy with adidas ultra boost if you like cushioned ones. just get past season ones from outlet.

Another brand that is quite well-cushioned is "On". Quite obscure swiss brand.