Sleep quality

[Angcheek]

I seldom have enough sleep 😭

[Jamesc]

8 hours ago, Angcheek said:

I seldom have enough sleep 😭

Try to find more time to get some sleep.

And sleep with someone nice.

[Blueray]

I too have a plan.

A good sleep together plan. 

If sleep with some one nice still cannot, then sleep with some two nice 

Together we care Plan

Get it ? 

[racerbum]

On 8/25/2018 at 10:37 AM, Ender said:

couldn't sleep more than 6 hrs.

This seems to be the problem once you hit 30s.

[CoffeeBreak]

For me, once hit 40, its the other way round. Would need at least 6 hours of sleep every night. Over work in the office and at home...

[Jamesc]

On 7/2/2020 at 8:19 AM, Blueray said:

I too have a plan.

A good sleep together plan. 

If sleep with some one nice still cannot, then sleep with some two nice 

Together we care Plan

Get it ? 

Sleep with these 2 sure sleep well 1.

[Brass]

22 minutes ago, Jamesc said:

Sleep with these 2 sure sleep well 1.

I have insomnia too...but...

 

 

 

 

 

I dun like ladies

I like men, esp. @Jamesc to coddle me to sleep. 😁

[13177]

1 hour ago, CoffeeBreak said:

For me, once hit 40, its the other way round. Would need at least 6 hours of sleep every night. Over work in the office and at home...

When older if dont have enough sleep, might get tired or headache easily?

[CoffeeBreak]

21 minutes ago, 13177 said:

When older if dont have enough sleep, might get tired or headache easily?

Agree with you. That's why at my age I need at least 7 hours of sleep. If not, the following day I would feel very reckless. What to do, age is catching up. 

[13177]

42 minutes ago, CoffeeBreak said:

Agree with you. That's why at my age I need at least 7 hours of sleep. If not, the following day I would feel very reckless. What to do, age is catching up. 

Yah lo, unlike when still young, even sleep short duration, next day still can function normally. But when age is catching up liao, if dont have enough sleep, next day like you said can feel reckless. Lol. But when age is catching up, difficult to have 7 hours of sleep, since many times might also have problem falling asleep or have quality sleep, might tend to wake up easily even after fall asleep.  So if can sleep for 6-7 hours without waking up during sleep consider not bad.

[Mits_jc]

1 hour ago, CoffeeBreak said:

Agree with you. That's why at my age I need at least 7 hours of sleep. If not, the following day I would feel very reckless. What to do, age is catching up. 

restless or reckless 😲

[13177]

4 minutes ago, Mits_jc said:

restless or reckless 😲

Not enough sleep can lead to both restless and reckless lo.

[Jamesc]

4 hours ago, Brass said:

I have insomnia too...but...

 

 

 

 

 

I dun like ladies

I like men, esp. @Jamesc to coddle me to sleep. 😁

I bz

I send my fren to coddle you to sleep.

Sweet dreams.

[mersaylee]

12 hours ago, Jamesc said:

Sleep with these 2 sure sleep well 1.

I’d stay UP all night with those two...

btw, masuk is 进 not 禁😝

[Brass]

9 hours ago, Jamesc said:

I bz

I send my fren to coddle you to sleep.

Sweet dreams.

@RadX relative 

Me like.

10 hours ago, 13177 said:

Not enough sleep can lead to both restless and reckless lo.

Sometimes when I never sleep enough, I feel like strangling someone the first thing in the morning.( thankfully I killed no one yet)

Edited September 26, 2020 by Brass

[mersaylee]

And I thought all NS guys are well trained to sleep anywhere anytime? All that's needed is somewhere flat...hard or soft don't matter...

 

[CoffeeBreak]

11 hours ago, Mits_jc said:

restless or reckless 😲

In the office is restless. On the road is reckless. All due to not enough sleep and didn't sleep well. Old already...

[13177]

46 minutes ago, CoffeeBreak said:

In the office is restless. On the road is reckless. All due to not enough sleep and didn't sleep well. Old already...

Not bad you still can manage to drive even didnt sleep well?! 😅 Now if i didnt sleep well, i cannot manage to drive, cause my mind would start to drift while on the road. 😓 Last time still young no such problem.