13177 Supersonic March 1, 2021 Share March 1, 2021 5 minutes ago, mersaylee said: My morning "run" is either walk, cycle or drive to kpt tabao 😁 Every morning i also got run, i always run after bus and train before i missed it. 😅 ↡ Advertisement 3 Link to post Share on other sites More sharing options...
Didu Supercharged March 1, 2021 Share March 1, 2021 1 hour ago, mersaylee said: My body not conditioned that way...but there was once I ate one bao too fast too many...had to push the bike home right after 😂 You must have eaten the 叶子楣 pau 4 Link to post Share on other sites More sharing options...
mersaylee Supersonic March 1, 2021 Share March 1, 2021 2 minutes ago, 13177 said: Every morning i also got run, i always run after bus and train before i missed it. 😅 That's one reckless, daring cum courageous thing I did recently...glad I didn't trip and wipe the ground with my face 😁 3 Link to post Share on other sites More sharing options...
Ender Hypersonic March 1, 2021 Share March 1, 2021 5 minutes ago, mersaylee said: That's one reckless, daring cum courageous thing I did recently...glad I didn't trip and wipe the ground with my face 😁 You just said something that gave me the chills. Had on two occasion fell during a run, and literally face wipe the tarmac. Got a scar near my nose as a reminder. 2 1 Link to post Share on other sites More sharing options...
Ender Hypersonic March 1, 2021 Share March 1, 2021 17 minutes ago, 13177 said: If have blockage but below certain percentage cannot do. Then isnt like carrying a time bomb inside the body, and dont know when the bomb will explode? 😓 Anyway, lets say a person has blockage less than 50%, so how long will it take to reach 70% and above? Exercise lor. Latest studies have show endurance runners have stable plaque which is good, as very less likely to rupture. 3 Link to post Share on other sites More sharing options...
RadX Moderator March 1, 2021 Share March 1, 2021 57 minutes ago, Hoseyboh said: Blockage sure have de...no 70% doctor no do one, cause there is a certain element of risk involve. Correct me if I am wrong... 70% would lead to some form of effort angina, and is detected on the Stress treadmill. Also, if it's the 'widowmaker', the LAD, then higher change, it must be done. the LCX, and RCA along with the OMs, can somewhat help the postero-lateral areas, but only the LAD is there to vascularise the anterior portion of the heart 4 Link to post Share on other sites More sharing options...
Freeder Hypersonic March 1, 2021 Share March 1, 2021 Wah.. see all the postings makes my heart feels tight .. very scary😰 5 Link to post Share on other sites More sharing options...
mersaylee Supersonic March 1, 2021 Share March 1, 2021 2 minutes ago, Ender said: You just said something that gave me the chills. Had on two occasion fell during a run, and literally face wipe the tarmac. Got a scar near my nose as a reminder. That's why I don't run anymore...if I walk yet trip...the chio bu must be really worth it 😁 1 Link to post Share on other sites More sharing options...
RadX Moderator March 1, 2021 Share March 1, 2021 19 minutes ago, 13177 said: If have blockage but below certain percentage cannot do. Then isnt like carrying a time bomb inside the body, and dont know when the bomb will explode? 😓 Anyway, lets say a person has blockage less than 50%, so how long will it take to reach 70% and above? if detected at 50%, medication will do. then, annual checks to see progress or regress. 3 Link to post Share on other sites More sharing options...
RadX Moderator March 1, 2021 Share March 1, 2021 1 minute ago, Ender said: Exercise lor. Latest studies have show endurance runners have stable plaque which is good, as very less likely to rupture. correct. Exercise, kinda keeps the flow ongoing, and plaque, or deposits less likely to form. Unless, calcification, then that also, stenting, would be accompanied with a rotablator to eat thru the Ca first. Dun suay suay kanna left main....GG liao Link to post Share on other sites More sharing options...
RadX Moderator March 1, 2021 Share March 1, 2021 better put this here so u fellas can visualise. 4 Link to post Share on other sites More sharing options...
CremornePt 5th Gear March 1, 2021 Share March 1, 2021 57 minutes ago, Freeder said: Wah.. see all the postings makes my heart feels tight .. very scary Happy to hear I'm not the only one starting to imagine things! 😀 - I've seriously started googling for heart check-up clinics! 2 hours ago, Heartlander said: I am used to heavy cycling of about 50km even without drinking water along the way, unlike my kids will stop frequently to drink. Not good bro - nothing good ever comes from dehydration & heavy exercise. Well - nothing good comes from dehydration, period. I've gotten close to passing out from bicycling in the hot sun completely dehydrated - never again. Link to post Share on other sites More sharing options...
Hoseyboh Twincharged March 1, 2021 Share March 1, 2021 7 hours ago, Ender said: Exercise lor. Latest studies have show endurance runners have stable plaque which is good, as very less likely to rupture. Exercise also no 100% pao jiak. Apparently Bernard Tan was a old friend...😔 https://www.google.com/amp/s/www.runsociety.com/health-injuries/runners-lost-at-singapore-running-events-and-endurance-races/amp/ 4 Link to post Share on other sites More sharing options...
RadX Moderator March 1, 2021 Share March 1, 2021 12 minutes ago, Hoseyboh said: Exercise also no 100% pao jiak. Apparently Bernard Tan was a old friend...😔 https://www.google.com/amp/s/www.runsociety.com/health-injuries/runners-lost-at-singapore-running-events-and-endurance-races/amp/ Yes he would have had some hidden and asymptomatic underlying disease these are the kind that get sudden death. This has been discussed to death in another thread 1 Link to post Share on other sites More sharing options...
BanCoe Hypersonic March 1, 2021 Share March 1, 2021 7 hours ago, RadX said: better put this here so u fellas can visualise. Which one is ICE or EV ?? Enjin ...... back to skool for me 3 Link to post Share on other sites More sharing options...
RadX Moderator March 1, 2021 Share March 1, 2021 37 minutes ago, BanCoe said: Which one is ICE or EV ?? Enjin ...... back to skool for me Both DIE-sel😂 3 Link to post Share on other sites More sharing options...
13177 Supersonic March 2, 2021 Share March 2, 2021 8 hours ago, Ender said: Exercise lor. Latest studies have show endurance runners have stable plaque which is good, as very less likely to rupture. But people with blockage might scare wait exercise might trigger heart attack or rupture? Lol. Link to post Share on other sites More sharing options...
Freeder Hypersonic March 2, 2021 Share March 2, 2021 7 hours ago, CremornePt said: Happy to hear I'm not the only one starting to imagine things! 😀 - I've seriously started googling for heart check-up clinics! Not good bro - nothing good ever comes from dehydration & heavy exercise. Well - nothing good comes from dehydration, period. I've gotten close to passing out from bicycling in the hot sun completely dehydrated - never again. Started taking fish oil .. Tia gong can enlarge the arteries & good for HBP people like me🙏🏻🙇♀️.. So far can’t feel the enlargement yet.. ↡ Advertisement 2 4 Link to post Share on other sites More sharing options...
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