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How to stop craving for sugary drinks?


Jj5599
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As above.

 

I am addicted. Everyday sure drink. Need some tips to eliminate the addiction. Thanks

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As above.

 

I am addicted. Everyday sure drink. Need some tips to eliminate the addiction. Thanks

 

 

as in soft drinks...............or anything sweet???

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(edited)

drink Olong tea or Pu-Er tea. :D

 

Very soon, u will get addicted also. Better to be addicted to tea than sugar laced drinks right?

Edited by Kangadrool
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Supercharged

I am addicted. Everyday sure drink. Need some tips to eliminate the addiction. Thanks

 

just go cold turkey and drink water only.

 

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keep drinking water (carry water bottle wherever you go), or replace with good coffee/tea without sugar, Chinese tea, and fruit juice (prefer apple, starfruit which is not as sweet as the melons or papaya).

 

my kids always BYO water when dining out which is why they prefer.

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Supersonic

As above.

 

I am addicted. Everyday sure drink. Need some tips to eliminate the addiction. Thanks

Think about diabetes and all the health problems and complications that comes along with it.

 

If you need sugary drink, at least avoid the real sugar stuff and go for Coke Lite, Coke Zero, those kind of drinks.

 

Or you can wean off sugar, same as salt, by taking less each day.

Soon, you might find everything is too sweet or too salty once your tastebuds is used to less.

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Think about diabetes and all the health problems and complications that comes along with it.

 

If you need sugary drink, at least avoid the real sugar stuff and go for Coke Lite, Coke Zero, those kind of drinks.

 

Or you can wean off sugar, same as salt, by taking less each day.

Soon, you might find everything is too sweet or too salty once your tastebuds is used to less.

 

 

Bro , personally , I find Coke Zero and Coke Lite sweeter than the normal Coke , despite being less gassy..

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Its a daily battle.

 

Coke zero when u want a cold drink.

Drink H20 or green tea frequently.

 

Sometimes can't control but just avoid the next few days.

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Drinks..

 

 

try replacing by cold milo, Ice tea O, H2O, and ribena.........cut down on gas soft drinks 1st...............after that slowly replace by ice water..........may help............

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Turbocharged

As above.

 

I am addicted. Everyday sure drink. Need some tips to eliminate the addiction. Thanks

 

Let me guess...you are either pump, fat or obese.

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Supersonic

Bro , personally , I find Coke Zero and Coke Lite sweeter than the normal Coke , despite being less gassy..

Actually, all soft drinks are bad and a waste of money.

But everyone likes it, and is sort of "addicted" to it.

 

Fruit juice is definitely more beneficial for those who crave sugary drinks.

 

For me, it's also a daily battle when I have to think about buying a drink.

 

But the best is obviously just plain water.

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Buy some lemons (Thai lemons - those with ugly uneven skins).

 

Squeeze 1 into a glass, add honey, add luke warm water and stir with plastic/wooden spoon, and you've a wonderful cheap but healthy alkalinsing drink.

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Be a diabetic.

 

Your craving will stop.

 

As above.

 

I am addicted. Everyday sure drink. Need some tips to eliminate the addiction. Thanks

 

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