GPS Running watch to recommend

[Lala81]

After running 1 month, tries to do functional threshold HR test.

 

Warm up (10 - 15 mins), press lap button.

Run 10 mins at 90% of fastest time you can hold, press lap button.

Run 20 mins at fastest time you can hold, press lap button.

Warm down.

 

You run consistently.

 

Honestly, Moveslink app crap.

Haha yeah I read about it but I don't think I can run so long at such speeds. Lol

[inlinesix]

Haha yeah I read about it but I don't think I can run so long at such speeds. Lol

 

Hold at a speed you can manage

[Mason016]

Suunto just updated Spartan family for heart rate zone training.

[Lala81]

Suunto just updated Spartan family for heart rate zone training.

 

oh okie. i will ask my wife to check if there's new firmware