Mockngbrd Supersonic February 10, 2019 Share February 10, 2019 Also need to see what kind of cooking... Many veg food from stalls are rather oily. One American colleague used to be that kind of typical angmo super bui bui, took her about a year and half to slim down to our Asian size. She was very strict on her diet. No oil and watch the calorie counts plus daily gym workouts. Now instead of over double my size, I'm now bigger than her 𤣠Yes, she also cut off wine, beer and cigarettes that she was very heavily indulged in back then Chio or not ↡ Advertisement Link to post Share on other sites More sharing options...
Solar Turbocharged February 10, 2019 Share February 10, 2019 Chio or notLao auntie already la. But her daughters are hot 1 Link to post Share on other sites More sharing options...
BanCoe Hypersonic February 10, 2019 Share February 10, 2019 Need to wait long for the appointment?Can’t remember, last I did was 3 years back .... maybe might do this year end .... , if I’m not wrong about 1-2 months to see the specialist at NHC and then after that it’s like about 2 weeks for the thread mill stress test you have to see the front counter to book appt ( I guess mine is non urgent basis) and after do the stress test see the specialist again for consultation which I think back then was about $30++ 1 Link to post Share on other sites More sharing options...
Ct3833 Supersonic February 10, 2019 Share February 10, 2019 Also need to see what kind of cooking... Many veg food from stalls are rather oily. One American colleague used to be that kind of typical angmo super bui bui, took her about a year and half to slim down to our Asian size. She was very strict on her diet. No oil and watch the calorie counts plus daily gym workouts. Now instead of over double my size, I'm now bigger than her 𤣠Yes, she also cut off wine, beer and cigarettes that she was very heavily indulged in back then Yes a lot of vegetables food are starch , fried or oily. Unless you go for strict vegetables only plus brown rice.Correction, beer will make one fat but wine won't, wine could make ppl put on weight is the food that goes with wine, especially cheese etc. So please continue to drink wine but just watch what goes with your wine. Wine is good! :)-. moderate amount of cheese is a good source of calcium too. 1 Link to post Share on other sites More sharing options...
13177 Supersonic February 10, 2019 Share February 10, 2019 (edited) Try this If have acid reflux problem, cannot take too much of this de. Edited February 10, 2019 by 13177 Link to post Share on other sites More sharing options...
Freeder Hypersonic February 10, 2019 Share February 10, 2019 Canât remember, last I did was 3 years back .... maybe might do this year end .... , if Iâm not wrong about 1-2 months to see the specialist at NHC and then after that itâs like about 2 weeks for the thread mill stress test you have to see the front counter to book appt ( I guess mine is non urgent basis) and after do the stress test see the specialist again for consultation which I think back then was about $30++Your back then was how long?Your stated prices like police wear shorts lei.. not even Bermudas yet 4 Link to post Share on other sites More sharing options...
Jamesc Hypersonic February 10, 2019 Share February 10, 2019 Got a PRC version or Sushi version will be nice Link to post Share on other sites More sharing options...
Theoldjaffa Hypersonic February 10, 2019 Share February 10, 2019 my outlier story is my football kaki for our weekend team. A lean, super fit player we fat asses rely too much on... a vegetarian buddhist. knew him since sec school and been slim all along. Died after collapsing during a morning jog. He was 44.What was the cause of his death?If have acid reflux problem, cannot take too much of this de.No la. Link to post Share on other sites More sharing options...
Inlinefour Twincharged February 10, 2019 Share February 10, 2019 I put her on Scoot with Listeria pilots on 787 with RR Trent engines and I fly Vietjet Thailand to save money so she can travel more. You are an awesome SIL...role model of MCF Link to post Share on other sites More sharing options...
RogerNg_185295 6th Gear February 10, 2019 Share February 10, 2019 Very true. One of my Director died at 68. He swam and ran treadmill daily and golfing on weekends. Every year med check up pass with flying colour. Doctor said he's v healthy. But suddenly collapsed n died. What's the cause of his unfortunate death? 1 Link to post Share on other sites More sharing options...
Dleodleo Twincharged February 10, 2019 Share February 10, 2019 What's the cause of his unfortunate death?Heart attack but his yearly med check up results were very good. Doctor said he's very healthy. 2 Link to post Share on other sites More sharing options...
Ct3833 Supersonic February 10, 2019 Share February 10, 2019 Heart attack but his yearly med check up results were very good. Doctor said he's very healthy.Judging from his size, conservatively at least I would say he is overweightit, is very unprofessional for a doctor to say his health was very good. Letting alone people of this size would typically have high blood pressure or high cholesterol etc. He may not have though. 1 Link to post Share on other sites More sharing options...
Ender Hypersonic February 10, 2019 Share February 10, 2019 Heart attack but his yearly med check up results were very good. Doctor said he's very healthy.Even I exercise alot, I have made some preparations for my runs in case a plaque in the artery ruptures. I believe most of us who just began to exercise in the 40s, and before that had been sedentary and anyhow eat, there a good chance that there are some plaque built up in the artery. 1 Link to post Share on other sites More sharing options...
DACH Supersonic February 10, 2019 Share February 10, 2019 this CNY period i think i walked less than 2000 steps daily too much tidbits, mahjongs and just lying around doing nothing Mine is at least 8,000 to 10,000 steps per day. Don't know why CNY also still so busy... But you'll never come To our meetups That means this will never come. Only those that will come will come. Those that will never come, will never come. Anyway, I'm not important. I'm only a poor, fat, ugly, short, useless, crazy and low SES old man. Nothing to see. Link to post Share on other sites More sharing options...
Freeder Hypersonic February 10, 2019 Share February 10, 2019 What is it good for? Sounds like whey protein replacement since insects are mostly protein based. For those clogged arteries.. For protein replacement, pls look for Dach.. 2 Link to post Share on other sites More sharing options...
Kusje Supersonic February 10, 2019 Share February 10, 2019 Mine is at least 8,000 to 10,000 steps per day. Don't know why CNY also still so busy... That means this will never come. Only those that will come will come. Those that will never come, will never come. Anyway, I'm not important. I'm only a poor, fat, ugly, short, useless, crazy and low SES old man. Nothing to see. You are very impt. Everyday also no eng. Link to post Share on other sites More sharing options...
DACH Supersonic February 10, 2019 Share February 10, 2019 For those clogged arteries.. For protein replacement, pls look for Dach.. I don't sell health supplements. Go to see your doctor if you want health supplements. Link to post Share on other sites More sharing options...
Kusje Supersonic February 10, 2019 Share February 10, 2019 Mine is at least 8,000 to 10,000 steps per day. Don't know why CNY also still so busy... That means this will never come. Only those that will come will come. Those that will never come, will never come. Anyway, I'm not important. I'm only a poor, fat, ugly, short, useless, crazy and low SES old man. Nothing to see. You are very impt. Everyday also no eng. ↡ Advertisement Link to post Share on other sites More sharing options...
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