West_end Neutral Newbie July 21, 2012 Share July 21, 2012 http://www.hps-online.com/tsy4.htm "A man may attain health and longevity if he practices an ejaculation frequency of twice monthly or 24 times in a year. If at the same time he pays careful attention to proper diet and exercise he will have a long and healthy life" [sun Su-mo] "As the great Taoist Doctor Sun points out, diet, exercise and sexual discipline form the three pillars of Taoist health and longevity regimens. The principles of Tao apply equally to men and women... ↡ Advertisement Link to post Share on other sites More sharing options...
1fast1 Supersonic July 21, 2012 Share July 21, 2012 If you only cum twice a month and have no vices, live 10 years will also feel like an eternity. Link to post Share on other sites More sharing options...
Liping24cn Clutched July 21, 2012 Share July 21, 2012 I believed the ejection of poison from body is very important. Also to eat organic food. Link to post Share on other sites More sharing options...
Vid Hypersonic July 21, 2012 Share July 21, 2012 If you only cum twice a month and have no vices, live 10 years will also feel like an eternity. This I agree. If a man lives like that, he has no meaning on earth. Might as well die. Link to post Share on other sites More sharing options...
Watwheels Supersonic July 21, 2012 Share July 21, 2012 Excuse me but is this for ppl who are over 60yo? Link to post Share on other sites More sharing options...
Westkid 2nd Gear July 21, 2012 Share July 21, 2012 Now we know how to live till 89 Link to post Share on other sites More sharing options...
WTF 4th Gear July 21, 2012 Share July 21, 2012 Now we know how to live till 89 My late grandma lived till the age of 93 with a daily bottle of F&N orange drink.....maybe we can try that too!!! Link to post Share on other sites More sharing options...
Westkid 2nd Gear July 21, 2012 Share July 21, 2012 My late grandma lived till the age of 93 with a daily bottle of F&N orange drink.....maybe we can try that too!!! But He drink Tiger leh Link to post Share on other sites More sharing options...
WTF 4th Gear July 21, 2012 Share July 21, 2012 But He drink Tiger leh Drink Tiger more ex and only lived till 89........drink F&N orange cheaper and lived till 93.......which one will you choose??? Link to post Share on other sites More sharing options...
Bacteria83 Turbocharged June 3, 2015 Share June 3, 2015 Simple sit-and-rise test predicts how long you'll live PUBLISHED ON JUN 2, 2015 11:49 AM 11.9K 24 2 0PRINTEMAIL Brazilian physician Claudio Gil Araujo was at Changi General Hospital on Tuesday morning to deliver a seminar on physical fitness, and the various ways in which fitness could be measured. -- ST PHOTO: AZIZ HUSSIN BY GILAINE NG SINGAPORE - The ability to sit and rise without the use of a hand, forearm or knee could predict mortality, according to Dr Claudio Gil Araujo. The Brazilian physician was at Changi General Hospital on Tuesday morning to deliver a seminar on physical fitness, and the various ways in which fitness could be measured. The seminar was part of the Exercise is Medicine Singapore (EIMS) programme to promote physical activity. One such example is the sitting-rising test, also known as SRT. The test is simple: sit down, stand up, repeat. Although simple, the basic movements of lowering to the floor and standing back up is a gauge of a person's muscular strength, flexibility, balance and muscle composition - all components of physical fitness. Each movement is scored on a scale of 1-5, and one point is subtracted if a hand or knee is used for support. In a study, results showed that those with a score between 0 and 3 are more than five times as likely to die within the same period, compared to those who scored between 8 and 10. Said Dr Claudio of the test: "If you lose balance, you lose a point. It is very straightforward and simple for patients to understand the results. You can even do a self assessment, all you need is enough space." "The SRT is easy to implement and will be able to impact a huge public," said director of Changi Sports Medicine Centre, Dr Kelvin Chew. "It would be useful as a simple screening test to identify those who need more exercise, especially given our ageing population." "The test has also been validated and proven to be reliable, so we have more confidence in implementing the test in Singapore." [email protected] - See more at: http://www.straitstimes.com/news/singapore/health/story/simple-sit-and-rise-test-predicts-how-long-youll-live-20150602#xtor=CS1-10 1 Link to post Share on other sites More sharing options...
Toothiewabbit Supersonic June 3, 2015 Share June 3, 2015 Yippeeee!!! Retained all 10 points!!! Gonna increase me booze intake by 3 more pints!!!! 2 Link to post Share on other sites More sharing options...
Vid Hypersonic June 3, 2015 Share June 3, 2015 Yippeeee!!! Retained all 10 points!!! Gonna increase me booze intake by 3 more pints!!!! Hell yeah!! Link to post Share on other sites More sharing options...
Toothiewabbit Supersonic June 3, 2015 Share June 3, 2015 Hell yeah!! yaaahhhh!!! ...and....and...after the booze.....we're gona.... 8 Link to post Share on other sites More sharing options...
Vid Hypersonic June 3, 2015 Share June 3, 2015 yaaahhhh!!! ...and....and...after the booze.....we're gona.... This gif is funny. Can't stop laughing :XD: 4 Link to post Share on other sites More sharing options...
Porker Turbocharged June 3, 2015 Share June 3, 2015 If you only cum twice a month and have no vices, live 10 years will also feel like an eternity. http://www.mycarforum.com/public/style_emoticons/#EMO_DIR#/laugh.gif I cum twice a day so my 10 years is like one day 😂😂😂 ↡ Advertisement 3 Link to post Share on other sites More sharing options...
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