Glucosamine

[Fishy]

Hi,

anyone here consumes glucosamine on a regular basis? My left knee cap feels weak/pain after I climbed stairs. Not sure if the soft tissues in the knee is wearing out. Anyone knows which brand of glucosamine is effective?

[Jman888]

Do a search, it has been discussed many time.

[Fcw75]

I taking the Blackmore's one. Once a day dosage. 1500mg slow release.

[Dumb]

I am taking Osteo Bi-Flex with 5-loxin bought from usa. 1.5 mg per caplet x 2 per day. I bot twin pack and still got one bottle (80 caplets) not opened. Can exchange for 2 pack of cig. I only consume it for a few days when the pain returns. The pain only comes once in a while or many months interval.

[Joseph27]

I taken raffles glucosamine the doctor highlight me got to be taken for a span of 9 month to know wherethe or not effective for individual....

[Tjkbeluga]

GnC's Triflex.... Both my parents swear by it... Quite expensive here but you can get it cheaper if you buy online from GnC US using VPost...