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  1. Tianmo
    Read that a person should walk about 10,000 steps a day to improve our health..............and started a program with my colleagues this month........ with the help of a pedometer..........we found out that it is actually not difficult to walk 10,000 steps a day.......... How many steps do you walk each day???? for the good of our health..................let's start walking 10,000 steps a day............ [bounce2]
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