Tjkbeluga 5th Gear April 1, 2013 Share April 1, 2013 While running, overheard a staff saying "eh, this xxxxx number, made an illegal shortcut, how ah?" ↡ Advertisement Link to post Share on other sites More sharing options...
Texas5 1st Gear April 1, 2013 Share April 1, 2013 glad finished mine but not the best due the last min coughing & fever, looking forward this sunday run350... Link to post Share on other sites More sharing options...
Sga54g 1st Gear April 1, 2013 Share April 1, 2013 For those who ran yesterday, check out your result here: http://www.digitalracesolutions.com.sg/cgi...u2013/search.pl From what I can see, 20000 runners is hao siao one. More like 10K+ only... Exact numbers are as below: 21km men = 4650 21km women = 1805 10km men = 2142 10km women = 1725 5km men = 350 5km women = 470 2XU only shows Ranking by Gun Time... I feel 2XU shld have split into 2 category for timing which is by Gun Time & Nett Time. Link to post Share on other sites More sharing options...
Sga54g 1st Gear April 7, 2013 Share April 7, 2013 Had a good run at today's RUN350! Route was good, weather was good... Link to post Share on other sites More sharing options...
Darryn Turbocharged April 7, 2013 Share April 7, 2013 Last night was running at Bukit Batok...freaking hard work! Up and down hills..... Link to post Share on other sites More sharing options...
Texas5 1st Gear April 7, 2013 Share April 7, 2013 Had a good run at today's RUN350! Route was good, weather was good... Yea had a gd ran this morning, supposed to get my PB but then wasted 10mins Q-ing toilet... Blame my self for drinking too much b4 start, the route is much better then 2XU. I guess this will b my last HM for this year... Looking forward for my 1st FM on coming sundown. Link to post Share on other sites More sharing options...
Yr1985 1st Gear April 7, 2013 Share April 7, 2013 Last night was running at Bukit Batok...freaking hard work! Up and down hills..... which part of bt batok ? is it nature park? Link to post Share on other sites More sharing options...
Sga54g 1st Gear April 7, 2013 Share April 7, 2013 Yea had a gd ran this morning, supposed to get my PB but then wasted 10mins Q-ing toilet... Blame my self for drinking too much b4 start, the route is much better then 2XU. I guess this will b my last HM for this year... Looking forward for my 1st FM on coming sundown. Yea bro... Next to conquer is Sundown FM! All the way... Cheers! Link to post Share on other sites More sharing options...
Sga54g 1st Gear April 7, 2013 Share April 7, 2013 (edited) Yea had a gd ran this morning, supposed to get my PB but then wasted 10mins Q-ing toilet... Blame my self for drinking too much b4 start, the route is much better then 2XU. I guess this will b my last HM for this year... Looking forward for my 1st FM on coming sundown. Double post... Edited April 7, 2013 by Sga54g Link to post Share on other sites More sharing options...
Giordanogavin 5th Gear April 7, 2013 Share April 7, 2013 I join the Mac ritchie (MR25) 5K time trial today. Manage to get timing of 24 min 33s. Not a timing to brag abt but at least qualified to join the group The route is tougher than i thought as got uphill, downhill and uneven road. Tougher than running at Gym on treadmill. The winner clock 18 min 13s. I calculate the average speed is 16.5km/hr Link to post Share on other sites More sharing options...
Texas5 1st Gear April 7, 2013 Share April 7, 2013 Yea bro... Next to conquer is Sundown FM! All the way... Cheers! Yea, hav to mentally n physically prepare coz I b on bafefoot, aiming below 5hrs to complete. Link to post Share on other sites More sharing options...
13177 Hypersonic April 7, 2013 Share April 7, 2013 Last night was running at Bukit Batok...freaking hard work! Up and down hills..... Bt batok got hills? Link to post Share on other sites More sharing options...
13177 Hypersonic April 7, 2013 Share April 7, 2013 I join the Mac ritchie (MR25) 5K time trial today. Manage to get timing of 24 min 33s. Not a timing to brag abt but at least qualified to join the group The route is tougher than i thought as got uphill, downhill and uneven road. Tougher than running at Gym on treadmill. The winner clock 18 min 13s. I calculate the average speed is 16.5km/hr How to compare gym threadmill with outdoor terrian? Surely the ground at outdoor is much tougher than threadmill. Link to post Share on other sites More sharing options...
Sga54g 1st Gear April 7, 2013 Share April 7, 2013 Yea, hav to mentally n physically prepare coz I b on bafefoot, aiming below 5hrs to complete. Solid aiming! Sundown is my 1st FM. Completed 5 HM races since last yr... Wah... Barefoot running! Link to post Share on other sites More sharing options...
Sga54g 1st Gear April 7, 2013 Share April 7, 2013 I join the Mac ritchie (MR25) 5K time trial today. Manage to get timing of 24 min 33s. Not a timing to brag abt but at least qualified to join the group The route is tougher than i thought as got uphill, downhill and uneven road. Tougher than running at Gym on treadmill. The winner clock 18 min 13s. I calculate the average speed is 16.5km/hr Can never join MR25 cos even on outside flat road, my timing is between 26-28mins for 5km! Good job & do share with us any good training tips... Link to post Share on other sites More sharing options...
Texas5 1st Gear April 8, 2013 Share April 8, 2013 Solid aiming! Sundown is my 1st FM. Completed 5 HM races since last yr... Wah... Barefoot running! Was inspired by my msian fren, a senior citizen & his bafefoot FM timing all in 330-4 hr marks which was very impressive (to mi at least) & nt all can do it... Link to post Share on other sites More sharing options...
Noctis Neutral Newbie April 8, 2013 Share April 8, 2013 Any guys here crazy to do trail running? like this... A totally different form of running. Link to post Share on other sites More sharing options...
Deckbuild 6th Gear April 8, 2013 Share April 8, 2013 Any guys here crazy to do trail running? like this... A totally different form of running. I think this trail running is too extreme... ↡ Advertisement Link to post Share on other sites More sharing options...
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