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Which supplement are you taking daily ?


Worldir
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I think taking can sometimes cause people to develop a dependency on it, whether real or perceived, such that your body actually don't function as well if you stop or mentally you will feel 'insecure' if you don't take.

 

Plus money no enough [:p]

 

 

Yah, I don't take because I money no enough. That is one hard fact..LOL

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more important thing is the other partner must not have the same medical condition. Else, better not have kids.

 

I only discovered I have this after my first child. In fact, most people's life is just like anybody else without noticing it.

 

 

 

I find that this common condition is still a taboo, worse when it's traced to the male side of the family.

When my nephew (sister's son) was diagnosed, the father side of the family proudly declared that they are from 'healthy stock'.

 

All refused to go for blood test even though we tried to convince them that the mother side was cleared after blood tests. Accusations started that the boy may not even be my bro-in-law's! He only reluctantly went for blood tests after famiy genetic counseling & discovered he's the carrier of the Thalassaemia gene.

 

Positive ending.......the rest of the family took the tests & discovered 3 Thala Minors. At least they can take precaution when starting their own families.

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I find that this common condition is still a taboo, worse when it's traced to the male side of the family.

When my nephew (sister's son) was diagnosed, the father side of the family proudly declared that they are from 'healthy stock'.

 

All refused to go for blood test even though we tried to convince them that the mother side was cleared after blood tests. Accusations started that the boy may not even be my bro-in-law's! He only reluctantly went for blood tests after famiy genetic counseling & discovered he's the carrier of the Thalassaemia gene.

 

Positive ending.......the rest of the family took the tests & discovered 3 Thala Minors. At least they can take precaution when starting their own families.

 

 

I realise most of the times, the root of the problems (in most other issues as well) come from the male side, or at least for people I know..LOL

 

OK, there are two cases where the female body cannot conceive, but most times is the male issue..LOL

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which dialegect group, am hakka and i know hakka prone to this due to ancestors been living in difficult places n genetic changed naturally.

 

I find that this common condition is still a taboo, worse when it's traced to the male side of the family.
When my nephew (sister's son) was diagnosed, the father side of the family proudly declared that they are from 'healthy stock'.

All refused to go for blood test even though we tried to convince them that the mother side was cleared after blood tests. Accusations started that the boy may not even be my bro-in-law's! He only reluctantly went for blood tests after famiy genetic counseling & discovered he's the carrier of the Thalassaemia gene.

Positive ending.......the rest of the family took the tests & discovered 3 Thala Minors. At least they can take precaution when starting their own families.

 

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1 apple during drive to work

1 centrum multivit aft lunch

2015 reso: substituting afternoon coffee for green tea

 

Did I read wrongly on the words in bold?

 

You replace green tea with coffee for afternoon coffee time? [:p]

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Yes, I agree.

Tried glucosame and it didn't help with my knee joint pain, but fish oil appears to.

Although I don't have the discipline to take it everyday. :D

heard krill oil is bettre. very exp locally but in australia cheaper. unsure if iherb has.

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heard krill oil is bettre. very exp locally but in australia cheaper. unsure if iherb has.

The local retailers are selling Krill Oil but quite expensive

 

likely to get Krill Oil online, much cheaper option...

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Approaching 60, used to take multivitamin pills but switched to more vege + fruits + daily exercise + enough sleep and feel healthier than before. Met an old man, 90+, who says being active + daily swinging of arms + neck + legs at home good enough :)

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Did I read wrongly on the words in bold?

 

You replace green tea with coffee for afternoon coffee time? [:p]

haha yes la...im giving up coffee. and after the coffee n toast below my office increase price to 1.60, the foc green tea in my co pantry taste nicer haha! :D

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- cod liver oil

- omega 3

- garlic oil

 

===========

 

caffeine, nicotine.

 

Hmmm why take omega 3 if u are taking cod liver oil?

Isn't that the point of cod liver oil? Omega 3 is just a capsule and convenient and less yucky way of taking it.

 

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