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thru relentless pursuit of lower down my cholesterol level, it has indeed gone down but still not to e level of satisfaction of my GP. So i ve decided to go for health supplement together wif my everyday's routing exercise n diet. So which supplement is gd for lowering bad cholesterol???eg.evening primrose ??

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try lipitor...

 

alot of cardiologists themselves using it

sori noob here on health supplement, izit available at pharmacy or can buy on line. Somehow i really shun prescripted drug. [blush]

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Hypocol.

 

my doc fren tried it and it works for him. i just finished first box..will continue 2 more boxes before my next test.

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Hypocol.

 

my doc fren tried it and it works for him. i just finished first box..will continue 2 more boxes before my next test.

available at pharmacy??? where u buy???

 

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My dad always brew Ma Dai tea for me to drink and mention that it will help to drop cholesterol and some others too. It is in a small pack and just put in water. That's all. Never tried those pills too.

 

Im trying to cut down my uric acid and sugar level.

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Neutral Newbie

 

Hi

 

How did you managed to through food? I want to lower mine as well without supplements or medication..can share what are the food you are taking now to lower your cholesterol level...thanks!

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thru relentless pursuit of lower down my cholesterol level, it has indeed gone down but still not to e level of satisfaction of my GP. So i ve decided to go for health supplement together wif my everyday's routing exercise n diet. So which supplement is gd for lowering bad cholesterol???eg.evening primrose ??

 

I've been on fish and veg diet for months and it helps to reduce my cholesterol level. No more red meat and I don't rely on medication nor supplement.

 

Regards,

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so pork and chicken still ok as they are not red meat, right?

 

I also don't touch chicken and pork too. I feel healthier by taking fish alone. if go hawker food centre, will order fish and vegs or worse case go for fish ball noodle and remind them not to put minced pork and lark.

 

Regards,

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Neutral Newbie

 

i read somewhere that almond and walnut also help but think too heaty...just wonder if almond tea helps?

 

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Cheapest, take the oats, good for your hearts too.

 

Agree. Heard it helps with high blood pressure as well. My parents and uncles are firm believer in it. The red color Quacker Oats. Everyday they will drink it.

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I second that..... I been taking Hypocol for some times now..... It does help to reduce the bad cholestrol.....

 

It is derived from red yeast and is natural unlike prescription cholestrol drugs..... So theoritically, there is no side effect

 

NTUC pharmacy, Guardian and Watsons do carry them but u will have to compare prices among them cause sometimes they have their promotion where prices varies....

 

I usually bought from NTUC pharmacy when the price is the same cause got linkpoint..... [laugh]

 

When there is promotion, it usually comes in a pack of 3 boxes costing $99.90 (each box has 90 capsules of 600mg each)....

 

There was once I bought the promotion pack at the above price and few days later, Guardian have promotion for $80 plus...... [bigcry]

 

Recently, the brand Belkin also came out with red yeast capsules but I did not check the price cause I am comfortable with Hypocol and don't intend to change it.......

 

Remember to check the price among the pharmacies if u intend to buy......

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thru relentless pursuit of lower down my cholesterol level, it has indeed gone down but still not to e level of satisfaction of my GP. So i ve decided to go for health supplement together wif my everyday's routing exercise n diet. So which supplement is gd for lowering bad cholesterol???eg.evening primrose ??

 

Eat more garlic . . . . . natural and no preservatives.

 

Minced and fried with veggies . .. yum yum! [thumbsup]

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