Chickenbackside 1st Gear March 30, 2012 Share March 30, 2012 Once they see your total cholesterol above 200, they will say you are going to die soon, and must take 10,000 statins a day or something. Ask them why, they will say the cholesterol will get stuck in your arteries. Ask them the correlation between trigs, HDL and LDL particle sizes their relationship to heart disease, they will say "huh?", and then say, it doesn't matter. Ah well, as long as I keep up with the science instead of being educated by Pfizer... ↡ Advertisement Link to post Share on other sites More sharing options...
Piyopico Supercharged March 30, 2012 Share March 30, 2012 No beer for 2 yrs, only whisky lol Whisky no carb. Link to post Share on other sites More sharing options...
Skunk Clutched March 30, 2012 Share March 30, 2012 Thanks for taking the trouble to analyse them. Right now I'm having supper...cheddar cheese, salmon n beef...hehe Link to post Share on other sites More sharing options...
Skunk Clutched March 30, 2012 Share March 30, 2012 But I got bordeline high SGPT enzyme...from too much booze lol. I may not be in danger of coronary disease, but liver cancer :( Link to post Share on other sites More sharing options...
Skunk Clutched March 30, 2012 Share March 30, 2012 Strange thing is, although I drink daily, but not more than 100ml of whisky daily... Link to post Share on other sites More sharing options...
Piyopico Supercharged March 30, 2012 Share March 30, 2012 But I got bordeline high SGPT enzyme...from too much booze lol. I may not be in danger of coronary disease, but liver cancer :( Control la bro! One or two shots a day max. Liver fail damn jiaklat wan. BTW if you gonna drink yourself to death, drink the single malt la. JW nice meh? Link to post Share on other sites More sharing options...
Chickenbackside 1st Gear March 30, 2012 Share March 30, 2012 Alcohol = jet fuel carbs Link to post Share on other sites More sharing options...
Skunk Clutched March 30, 2012 Share March 30, 2012 lol can't help it...can't live without booze. The so-called safe level for SGPT is below 37, mine is 40. But I read on wikipedia, up to 60 is considered ok. Another excuse by Big Pharma to make money? I dunno... Link to post Share on other sites More sharing options...
Chickenbackside 1st Gear March 30, 2012 Share March 30, 2012 Well, everyone has their own shtick. You thing is whiskey. Mine is cheese. Can't give up cheese although I can be much leaner without it. Had lunch at Basilico today and totally overdosed on it. Farting like crazy now. Couldn't eat any dinner at all, and will only eat tomorrow at dinner time. But the fragrance of the cheese is still lingering in my consciousness. Makes me happy. I don't care if I never have a bite of bread or noodles or cake or rice for the rest of my life, but cheese is staying. We gotta live our lives too. Link to post Share on other sites More sharing options...
Skunk Clutched March 30, 2012 Share March 30, 2012 I also like cheese...but it gives me another kind of problem...constipation. I guess all Neolithic foods tend to give some kinda probs... Link to post Share on other sites More sharing options...
Dowz 1st Gear April 1, 2012 Share April 1, 2012 Hi guys - been long... and glad to see that this thread has revived! Unfortunately, i have fallen off the bandwagon, and this thread revived at the right time! Since this thread started 2 years ago, i fell from 82 to 68, but sadly, i couldn't resist carbs like Hillstreet bak chor mee, char kway teow, and slowly went back to my original weight about half a year back. Until a couple of weeks back, i went back to eating paleo as i can't stand the tightness my pants were causing me. :(. Hopefully, i can go back to being 60+ soon, and am now re-reading the 100+ pages of info. Thankfully, i am past the carb-flu stage now. Btw, this time round, i am feeling more thirsty than last time when i go paleo. Does anyone experience the same? I am already drinking more than usual already. Link to post Share on other sites More sharing options...
Hjteo 1st Gear April 1, 2012 Share April 1, 2012 Great! Actually you can work on the 80/20 rule and also treat it as a eating habit change. Am on it for 2 years now and maintaining the weight plus occasionally gone on longer runs with Paleo - only took some carbs for the FM. Link to post Share on other sites More sharing options...
Dowz 1st Gear April 5, 2012 Share April 5, 2012 Only managed to eat dinner outside. I know home cook is the best, but was wondering if Bak Kut Teh is a less evil option? I had pork ribs + liver and some of the soup earlier (no rice). Very pepperish, not sure if there is sugar added to the soup though. Link to post Share on other sites More sharing options...
Mazdaowner Moderator April 5, 2012 Share April 5, 2012 Yes they do, along with MSG. Only managed to eat dinner outside. I know home cook is the best, but was wondering if Bak Kut Teh is a less evil option? I had pork ribs + liver and some of the soup earlier (no rice). Very pepperish, not sure if there is sugar added to the soup though. Link to post Share on other sites More sharing options...
Hjteo 1st Gear April 5, 2012 Share April 5, 2012 Hi MO, How abt pig trotters? Link to post Share on other sites More sharing options...
Nolicense Turbocharged April 5, 2012 Share April 5, 2012 Hi MO, How abt pig trotters? the black soy sauce has tons of sugar in it. some think soy is bad. fermented soy is ok. soy sauce, is it fermented? Link to post Share on other sites More sharing options...
Dowz 1st Gear April 5, 2012 Share April 5, 2012 Any bros working at suntec area? any good paleo choice available there? I know got Astons, but a bit too crowded during lunch time and would appreciate more options! Link to post Share on other sites More sharing options...
Piyopico Supercharged April 5, 2012 Share April 5, 2012 Any bros working at suntec area? any good paleo choice available there? I know got Astons, but a bit too crowded during lunch time and would appreciate more options! If really no choice then eat Hainan chicken and ask for no breast meat. Take some of the liver and glizzard. This will be mostly higher protein. Alternative is roast pork, ask for the fatty part. Roast duck avoid breast meat too. Once you get home, load up on the fats. ↡ Advertisement Link to post Share on other sites More sharing options...
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