Running or Jogging

[Atonchia]

wat brands?

 

 

I prefer

Anima Sana In Corpore Sano.

 

"a sound spirit in a sound body"

 

easier to find shoes that fit my mid-high arch heel.

[Karoon]

my benchmark is running pace is when you're chasing after bus which is moving away from bus stop.

 

anything less is a jog.