2BDriver 109,122 Hypersonic February 10, 2012 HOW TO AVOID DEMENTIA Start When You Are Still Young........ To help ward off dementia, train your brain: Timing is everything comedians say. It's also important when it comes to taking care of your brain. Yet most of us start worrying about dementia after retirement - and that may be too little, too late. Experts say that if you really want to ward off dementia, you need to start taking care of your brain in your 30s and or even earlier. "More and more research is suggesting that lifestyle is very important to your brain's health," says Dr Paul Nussbaum, a neuropsychologist and an adjunct associate professor at the University of Pittsburgh School of Medicine. "If you want to live a long, healthy life, then many of us need to start as early as we can. "So what can you do to beef up your brain ↡ Advertisement 4 Share this post Link to post Share on other sites
Old-driver 1,772 5th Gear February 10, 2012 If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only! 2 Share this post Link to post Share on other sites
Sunny 74,824 Hypersonic February 10, 2012 thanks for info. hope i have not start having dementia. couple of times i forgot which level i parked my car the night before. chum Share this post Link to post Share on other sites
Jj5599 25 1st Gear February 10, 2012 Sometimes I forgot who I am dating 1 Share this post Link to post Share on other sites
2BDriver 109,122 Hypersonic February 10, 2012 If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only! Bro Old Driver, I'm 55, one of my good friends at 58 years old phone called another of our ex-colleague, told him that he never see us in this CNY, but on the 6th.day of CNY, all 3 of us was together having dinner at Hougang Mall. Few months back, I have notice he keeps forgeting our meeting appointment, he stays alone in Aljunied Flat and we're worry he might one day lost his way home 1 Share this post Link to post Share on other sites
2BDriver 109,122 Hypersonic February 10, 2012 (edited) thanks for info. hope i have not start having dementia. couple of times i forgot which level i parked my car the night before. chum I usually use my handphone save message folder to record my carparked location now, it did happened to me once at Jurong West St.52 market, where I could not find my car but keep walking back to another wrong blocks carpark to seach for my car, worry car been stolen, damn panicked ! Edited February 10, 2012 by Fongmy Share this post Link to post Share on other sites
13177 32,073 Supersonic February 10, 2012 If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only! But one of the things to do to avoid Dementia is Read and write daily le! So you everyday read and "write" in MCF should consider?! 1 Share this post Link to post Share on other sites
2BDriver 109,122 Hypersonic February 10, 2012 If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only! I'll second your name for MCF New Moderator ! Share this post Link to post Share on other sites
Mecontle 35 1st Gear February 10, 2012 farking put on a wig & get a petrol job , 55 is too young to retire , this is sparta Share this post Link to post Share on other sites
Solar 10,559 Turbocharged February 10, 2012 (edited) I usually use my handphone save message folder to record my carparked location now, it did happened to me once at Jurong West St.52 market, where I could not find my car but keep walking back to another wrong blocks carpark to seach for my car, worry car been stolen, damn panicked ! also usually forget where i parked my car... though i'm not yet 55. good form of exercise. brisk walked from level 1 to level 4, sometimes 5, then down again (depend on whether i spot my car early), at the same time, trying to trigger all the lazy brain neurons to wake up from their slumber and i may repeat 2 rounds if i c0ck eye, or my car blocked by a van/lorry Edited February 10, 2012 by Solar Share this post Link to post Share on other sites
2BDriver 109,122 Hypersonic February 10, 2012 Bro, What do you mean ? Who are the retiree that you are refering ? Kindly advice. Share this post Link to post Share on other sites
Donut 6,945 Moderator February 10, 2012 Play mahjong the best!!! It solves everything from dementia, socialising, making money..... 2 Share this post Link to post Share on other sites
2BDriver 109,122 Hypersonic February 10, 2012 Play mahjong the best!!! It solves everything from dementia, socialising, making money..... 赌博难不了会怕输钱, 很容易伤朋友感情 Share this post Link to post Share on other sites
Donut 6,945 Moderator February 10, 2012 赌博难不了会怕输钱, 很容易伤朋友感情 Can play small small one la. Who needs to play so big? Seriously it's better than paying $$ to eat those omega oil stuff.. Share this post Link to post Share on other sites
MacDuck 21 1st Gear February 10, 2012 everyday helps. Share this post Link to post Share on other sites
Good-Carbuyer 94 1st Gear February 10, 2012 Well done. I am feeling the lack of sleep. Share this post Link to post Share on other sites
2BDriver 109,122 Hypersonic February 11, 2012 everyday helps. LOL Share this post Link to post Share on other sites
Kb27 30,508 Supersonic February 11, 2012 Wash your car daily. This will give you cardiovascular activity and you need to plan to find out how to remove that difficult spot or make your car shine brighter. You will also discover scratches or dents which will work your brain to find out how to fix them or to fix the scratcher. ↡ Advertisement Share this post Link to post Share on other sites
