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Hypersonic

HOW TO AVOID DEMENTIA

 

Start When You Are Still Young........

 

To help ward off dementia, train your brain:

 

Timing is everything comedians say. It's also important when it comes to taking care

of your brain. Yet most of us start worrying about dementia after retirement - and

that may be too little, too late. Experts say that if you really want to ward off

dementia, you need to start taking care of your brain in your 30s and or even earlier.

 

"More and more research is suggesting that lifestyle is very important to your brain's

health," says Dr Paul Nussbaum, a neuropsychologist and an adjunct associate

professor at the University of Pittsburgh School of Medicine. "If you want to live a

long, healthy life, then many of us need to start as early as we can.

 

"So what can you do to beef up your brain

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If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only!

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Hypersonic

thanks for info.

 

hope i have not start having dementia. couple of times i forgot which level i parked my car the night before.

chum

 

 

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Hypersonic

If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only!

Bro Old Driver,

I'm 55, one of my good friends at 58 years old phone called another of our ex-colleague, told him that he never see us in this CNY, but on the 6th.day of CNY, all 3 of us was together having dinner at Hougang Mall.

Few months back, I have notice he keeps forgeting our meeting appointment, he stays alone in Aljunied Flat and we're worry he might one day lost his way home [sweatdrop]

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Hypersonic (edited)

thanks for info.

 

hope i have not start having dementia. couple of times i forgot which level i parked my car the night before.

chum

I usually use my handphone save message folder to record my carparked location now, it did happened to me once at Jurong West St.52 market, where I could not find my car but keep walking back to another wrong blocks carpark to seach for my car, worry car been stolen, damn panicked !

Edited by Fongmy

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Supersonic

If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only!

But one of the things to do to avoid Dementia is Read and write daily le! So you everyday read and "write" in MCF should consider?! :D

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Hypersonic

If this is true, i'll probably get Dementia by 50... i do nothing but surf MCF only!

I'll second your name for MCF New Moderator ! :D

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farking put on a wig & get a petrol job , 55 is too young to retire , this is sparta

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Turbocharged (edited)

I usually use my handphone save message folder to record my carparked location now, it did happened to me once at Jurong West St.52 market, where I could not find my car but keep walking back to another wrong blocks carpark to seach for my car, worry car been stolen, damn panicked !

 

also usually forget where i parked my car... though i'm not yet 55.

good form of exercise. brisk walked from level 1 to level 4, sometimes 5, then down again (depend on whether i spot my car early), at the same time, trying to trigger all the lazy brain neurons to wake up from their slumber [laugh]

 

and i may repeat 2 rounds if i c0ck eye, or my car blocked by a van/lorry [laugh]

Edited by Solar

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Hypersonic

Bro,

What do you mean ?

Who are the retiree that you are refering ?

Kindly advice.

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Moderator

Play mahjong the best!!! It solves everything from dementia, socialising, making money.....

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Hypersonic

Play mahjong the best!!! It solves everything from dementia, socialising, making money.....

赌博难不了会怕输钱, 很容易伤朋友感情 [sweatdrop]

 

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Moderator

赌博难不了会怕输钱, 很容易伤朋友感情 [sweatdrop]

 

Can play small small one la. Who needs to play so big?

 

Seriously it's better than paying $$ to eat those omega oil stuff..

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Supersonic

Wash your car daily.

 

This will give you cardiovascular activity and you need to plan to find out how to remove that difficult spot or make your car shine brighter.

You will also discover scratches or dents which will work your brain to find out how to fix them or to fix the scratcher.

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