Chia Seeds

[Genes]

ok i hear you, no need to repeat twice as if i am a sex maniac   

 

But you are....... :x

[Freeder]

one small tea spoon is already more than 8 seeds!

any side effect if take more than 8 seeds?

Possibility of Blood thickening n heartburn.. Edited February 23, 2017 by Freeder

[Pinobii]

8 seeds for Chia seeds? Sure or not?

 

I take a few teaspoons a day with my oats and milk, so far ok ah

Those who like to eat good food n stress at work need these seeds for preventive measures

[Kusje]

8 seeds for Chia seeds? Sure or not?

 

I take a few teaspoons a day with my oats and milk, so far ok ah

 

Ya can get quite stressed at work, hopefully this really helps

Cuz you are already a sex maniac so no change lor.

[Freeder]

8 seeds for Chia seeds? Sure or not?

 

I take a few teaspoons a day with my oats and milk, so far ok ah

 

Ya can get quite stressed at work, hopefully this really helps

Max 8 seeds for morinaga seeds..

Chia seeds a few teaspoons no problem..

Edited February 23, 2017 by Freeder

[Enye]

maniac? i'd like to see those taking chia seeds dance like that

 

 

[Blueray]

Since we were talking about this.

[serenade]

I take chia seeds when either :

 

a. I need slow release energy food over a long duration;

b. I want a healthy high-fibre breakfast to tide me over till late lunch.

 

For a, I put a table spoon of chia seeds into my drinking water or isotonic drink. Helps me to sustain energy levels over 3-4 hours of tennis, climbing or uphill treks. The chia seeds expand to little beads that are crunchy.

 

For b, the night before I mix chia seeds with raw oats, dried fruits, fresh fruits  into a jar. Add skim milk to cover, and chill overnight. Next morning I eat it for breakfast. The chia seeds turns into a gooey substance that holds the entire mixture together. Sedap! 

 

Chia seeds are a good source of slow release energy, and slow digestion food.

[Angcheek]

Since we were talking about this.

 

how many bottle u take per day ?   

[Blueray]

how many bottle u take per day ?   

 

Tonight then I try a bit with my cereal.

 

This is not like raw garlic that @2Bdriver is into. Its for overall well being, not "performance". Just Ron 95, not Vpower. 

[Angcheek]

Tonight then I try a bit with my cereal.

 

This is not like raw garlic that @2Bdriver is into. Its for overall well being, not "performance". Just Ron 95, not Vpower. 

 

ohh oh garlic . Please go together with garlic and share with us your experience . 

 

As long as got chio bu beside you , overall will be well. 

 

[2BDriver]

Tonight then I try a bit with my cereal.

 

This is not like raw garlic that @2Bdriver is into. Its for overall well being, not "performance". Just Ron 95, not Vpower.

Dare to tease me ? I blows my strong VX gas at you and @Angcheek joining Mr.Kim Yong Nam together west sky bound

[Angcheek]

Dare to tease me ? I blows my strong VX gas at you and @Angcheek joining Mr.Kim Yong Nam together west sky bound

[ShinySunita]

Chia Seeds Benefits

 

Rich in Omega-3 Fatty Acids

Stops Food Craving

Lowers Blood Pressure

Keeps Body Hydrated

[Angcheek]

and keep you energetic whole nite 

[Blueray]

ohh oh garlic . Please go together with garlic and share with us your experience . 

 

As long as got chio bu beside you , overall will be well. 

 

 

I tried a few moringa seeds last night. Tastes a bit bitter. Need to get used to the taste, I suppose.

[Angcheek]

I tried a few moringa seeds last night. Tastes a bit bitter. Need to get used to the taste, I suppose.

 

 苦尽甘来 。。。 

[Blueray]

 苦尽甘来 。。。