Exercising and losing weight

[Lala81]

On 7/27/2025 at 11:16 AM, Matoonia said:

I have been using Huawei bands and recently upgraded my watch fit 3 to watch fit 4 pro cos it's got golf GPS and even driving range mode. Really hard to beat the value. An equivalent golf watch alone will probably cost twice as much. And yes it can earn bonus ntuc points 😆

 

Golf also need watch? How does it work?

 

[Ender]

On 7/27/2025 at 11:16 AM, Matoonia said:

I have been using Huawei bands and recently upgraded my watch fit 3 to watch fit 4 pro cos it's got golf GPS and even driving range mode. Really hard to beat the value. An equivalent golf watch alone will probably cost twice as much. And yes it can earn bonus ntuc points 😆

 

You got the pro version. My daughter's is the non pro, i.e without nfc,  no golf, and a few sports mode unavailable, less bright 2000nit vs 3000nit. Glass and case material also different. 

[Matoonia]

On 7/27/2025 at 12:05 PM, Lala81 said:

Golf also need watch? How does it work?

 

Yah golf gps to see what distance to the pin or hazards. It's actually quite important if not people will use range finder or just agaration. This watch also quite good can key in your score to track your performance 

[Matoonia]

On 7/27/2025 at 12:16 PM, Ender said:

You got the pro version. My daughter's is the non pro, i.e without nfc,  no golf, and a few sports mode unavailable, less bright 2000nit vs 3000nit. Glass and case material also different. 

Yes of no golf then the non pro version will suffice. I was using watch fit 3 which is good but upgraded mainly due to the golf

[Lala81]

On 7/27/2025 at 12:21 PM, Matoonia said:

Yah golf gps to see what distance to the pin or hazards. It's actually quite important if not people will use range finder or just agaration. This watch also quite good can key in your score to track your performance 

Interesting. 

[TangoCharlie]

On 7/27/2025 at 6:32 AM, TangoCharlie said:

I just sent an email to HPB to ask for coros to be included. See how.....

Wah, didn't know they work on Sundays too!👏

@Ender, maybe you and other coros users should feedback too....

 

[Karoon]

I was scrolling through some suggested ads when I saw this. Showed to the wife and she said if I end up looking like the end product, she will leave me...

 

 

[Ender]

On 7/29/2025 at 7:09 PM, Karoon said:

I was scrolling through some suggested ads when I saw this. Showed to the wife and she said if I end up looking like the end product, she will leave me...

 

 

Like that, you should spend most of your read up at the makan thread for your marriage. LOL.

I think, think only ar, some women will get suspicious when their husband begins to gloom themselves and become vain, after 20 years of dressing like a kopi tiam unker.

[Lala81]

On 7/30/2025 at 7:25 PM, Ender said:

Like that, you should spend most of your read up at the makan thread for your marriage. LOL.

I think, think only ar, some women will get suspicious when their husband begins to gloom themselves and become vain, after 20 years of dressing like a kopi tiam unker.

It seems like it's a stereotype for western men/women to get into fitness from mid-life crisis, and subsequently have affairs or divorce their spouses after that.

Although all the singkies i know who have fitness transformations don't do that lol.

 

Edited July 30 by Lala81

[mersaylee]

On 7/29/2025 at 7:09 PM, Karoon said:

I was scrolling through some suggested ads when I saw this. Showed to the wife and she said if I end up looking like the end product, she will leave me...

 

 

I'm so inspired now...i tink i can achieve same result easily...no need 2 years...just some determination and a few cartons...

 

 

 

 

 

 

 

 

 

 

 

...from the left to a further left not pictured that is...😂

 

[Atonchia]

On 7/30/2025 at 9:05 PM, mersaylee said:

I'm so inspired now...i tink i can achieve same result easily...no need 2 years...just some determination and a few cartons...

 

 

 

 

 

 

 

 

 

 

 

...from the left to a further left not pictured that is...😂

 

For me is 

2000 : 18% body fat.

2025 : 18% body fat.

[mersaylee]

On 7/30/2025 at 11:57 PM, Atonchia said:

For me is 

2000 : 18% body fat.

2025 : 18% body fat.

Pls tell me you no drink beer or jiak chicken wings...🙏😂

[Atonchia]

On 7/31/2025 at 8:39 AM, mersaylee said:

Pls tell me you no drink beer or jiak chicken wings...🙏😂

I still eat and drink those.

But mainly eat at home.

[mersaylee]

On 7/31/2025 at 11:38 AM, Atonchia said:

I still eat and drink those.

But mainly eat at home.

It's not the whereabout...it's that you still do...and maintaining it...for 25yrs...💪😁👍

[Karoon]

@Ender wives are confusing. They swoon when they see men with abs on tv, but when you're making progress they start saying they prefer you chubby, cannot be so gaunt, must got some flesh etc etc. They dont have to worry, the only women who have ever hit on me at the gym are the auntie cleaners when they remind me to put the weights back.

[TangoCharlie]

On 7/31/2025 at 12:53 PM, Karoon said:

@Ender wives are confusing. They swoon when they see men with abs on tv, but when you're making progress they start saying they prefer you chubby, cannot be so gaunt, must got some flesh etc etc. They dont have to worry, the only women who have ever hit on me at the gym are the auntie cleaners when they remind me to put the weights back.

From my own experience, conclusion is must yoyo in tandem with wife.

Wife down, you down 

Wife up, you up (down also pretend up)

 

Safest

Happy wife, safer life😂

Edited July 31 by TangoCharlie

[Atonchia]

On 7/31/2025 at 12:47 PM, mersaylee said:

It's not the whereabout...it's that you still do...and maintaining it...for 25yrs...💪😁👍

It goes up and down each time if I resume my exercise routine or slack all these years, but it's always around 17-20%. 

Current two years go gym more regularly. Lowest fat % was when cycling and running few times a week.

[Lala81]

https://www.channelnewsasia.com/singapore/china-super-shoes-running-runners-demand-5267106