Exercising without a gym

[Topgun]

Like I said, you have a serious problem already if you're STILL TRYING TO FLANK the enemy.

Most if not all of us have already set out objectives and moving off on for further inland inversion.

You mean to say from the fleet to beach landing take more then 30mins? Then can only mean fleet landing screwed up big time, miscalculated beach head distance or didn't factor in low tide?

 

You're so far away and you were supposed to have started far earlier then some of us. Talk is cheap, either you move it, or lei eyes wide pen on the beach. Your call.

 

My objectives different from yours. And I guess thats why you're you and I'm me. And I always weigh the cost of victory and how many men I've sacrifice to achieve that.

 

Edited August 20, 2010 by Topgun

[Mazdaowner]

Yeah Bro. that is what they use to add onto the roast pork, but it's too salty and

beans lah. I cut salt intake, cos of the side effects of water retention.

 

Thanks bro Mazda, will try it out.

 

I know some people use Nam Yue(fermented bean curd) to season the pork .......

 

[Mazdaowner]

Well, Mr. Bruce Lee, wanna be, donno how to be, now cannot be, talk is cheap.

And thank God, I didn't take the time to meet you, as suggested in your PM, to

advise and train you. It would have been a TOTAL waste of time and effort.

What you do with your life is your problem dude, advice is free, action is not

is up to you to take, excuses we need not know, it's your life after all.

 

In PM, if you can go to a Alfa Romeo meetup, hey, might wanna consider a paid personal trainer.

Don't tell me Bullsheet, buddy, I wasn't born yesterday, battle wise, I've done more then the hair on your chest. [laugh]

 

Cheers!

 

Quote: "At 5x yrs old can I still get ripped, like Bruce Lee?"

Ans: Anything is possible, but like everything else, it comes with a price.

 

I'm finished with you dude.

 

My objectives different from yours. And I guess thats why you're you and I'm me. And I always weigh the cost of victory and how many men I've sacrifice to achieve that.

 

 

[Mazdaowner]

Hey Han Pau pau, thanks, went to Waterloo street Albert Hawker Center, got the Macadamia nuts, (stall facing the other side of the building, near a side staircase, if you want I can PM you the address.) $26 per kg. I got 5kgs. Taste not as sweet as the Australian, but wait, if you bake in the oven for 15+mins, @215C, wah! Si Bey Pang and golden brown sial, taste, even more tok kong!!

 

Those who siao Macadamia nuts, mai too liow!! [laugh]

 

P.S. Let nuts cool for a while before storing away into a airtight container. (5-6mins so moisture will be gone, and then still a little warm, put into container, it will tuns cause a vacuum seal when it cools.)

 

 

[Ahleon]

Hey Han Pau pau, thanks, went to Waterloo street Albert Hawker Center, got the Macadamia nuts, (stall facing the other side of the building, near a side staircase, if you want I can PM you the address.) $26 per kg. I got 5kgs. Taste not as sweet as the Australian, but wait, if you bake in the oven for 15+mins, @215C, wah! Si Bey Pang and golden brown sial, taste, even more tok kong!!

 

Those who siao Macadamia nuts, mai too liow!! [laugh]

 

P.S. Let nuts cool for a while before storing away into a airtight container. (5-6mins so moisture will be gone, and then still a little warm, put into container, it will tuns cause a vacuum seal when it cools.)

 

Is the store near a basement 4D shop?

[Ender]

put it this way, if everybody avoid grains..............many animals will have to die for us.

 

Mercy mercy..............

 

 

 

now where is that yummy drumstick I just bought[:p]

 

And only with the rich harvest of grains can feed the billions of human around the world.. The government around the world cannot discourage grain, else we got food crisis..

[Mazdaowner]

No bro Ahleon, it's on the 3rd Floor, Albert Hawker Center.

 

Is the store near a basement 4D shop?

 

[Mazdaowner]

Err...did you say GIVE UP Chicken Rice? I promised, I deliver. EVERYTHING, self cooked, yes, chilli sauce as well. Don't blame me if I've made you hungry. See below:

 

Chicken Soup by the side.

Ok, you got to show us how to do the Hainanese Chicken rice Paleo style.. The fragrant chicken rice is one of my fave dish that I reluctantly gave up.

 

[Mazdaowner]

Chow Mein. Bon Appetite. I didn't want to waste the chicken soup from last night, 2 bowl

but sure did add the flavor to the fried "noodles".

 

[Ender]

Err...did you say GIVE UP Chicken Rice? I promised, I deliver. EVERYTHING, self cooked, yes, chilli sauce as well. Don't blame me if I've made you hungry. See below:

 

 

 

Chicken Soup by the side.

 

Wow, this is so unreal... Low carb chicken rice.. What did you use for rice substitute?

[Mazdaowner]

"You asked for it!"

Wow, this is so unreal... Low carb chicken rice.. What did you use for rice substitute?

 

[Chickenbackside]

Seriously bro, I wish I had your talent...

 

Who in the world would find low carb paleo difficult with such skills?

[Mazdaowner]

Bro. Not really, if one sets his mind to do something

nothing is impossible. Tuesday, Nonya Popiah. Akan datang.

I cooked so much "noodles" thinking there would be leftovers

for tomorrow....damn, gone.

 

Seriously bro, I wish I had your talent...

 

Who in the world would find low carb paleo difficult with such skills?

 

[Xtrocious]

Bro. Not really, if one sets his mind to do something

nothing is impossible. Tuesday, Nonya Popiah. Akan datang.

I cooked so much "noodles" thinking there would be leftovers

for tomorrow....damn, gone.

 

Wah lao bro

 

You are better than those "mock" vegetarian stalls...hahah

 

Confirm got retirement job liao

[Mazdaowner]

Cannot make money one lah.

Wait you get just ONE of THOSE who come in thinking

eating this will help him loose weight, but after that, go outside and

eat rubbish, puts on weight and then blames you, saying your makan never

make him loose weight, burn fat, but instead, the reverse.

There will ALWAYS be one of those rear end exits around.

 

Best cook for yourself and enjoy the meal, less hassle.

Cooking is a passion to me Bro.

 

Tonight, akan datang - Nonya Popiah with a twist.

Picture coming up this evening.

 

Wah lao bro

 

You are better than those "mock" vegetarian stalls...hahah

 

Confirm got retirement job liao

 

[Xtrocious]

Cannot make money one lah.

Wait you get just ONE of THOSE who come in thinking

eating this will help him loose weight, but after that, go outside and

eat rubbish, puts on weight and then blames you, saying your makan never

make him loose weight, burn fat, but instead, the reverse.

There will ALWAYS be one of those rear end exits around.

 

Best cook for yourself and enjoy the meal, less hassle.

Cooking is a passion to me Bro.

 

Tonight, akan datang - Nonya Popiah with a twist.

Picture coming up this evening.

 

Quite easy leh bro

 

You are selling food, not the promise of being able to lose weight...hahah

 

Unless you make yourself out to promote that, people can't pin that on you

 

But true, cooking for oneself and loved ones is much more meaningful

 

Eagerly awaiting your nonya popiah pixs - sounds wicked...hahah

 

Anyway, on the food broiler - saw one (Iona brand) at BEST going for S$120 but not very well made...

 

Will go around to other places to see if they have...

 

Tried Harvey Norman at West Mall but they don't have

[Mazdaowner]

Maybe when I retire, but I have other plans when I leave this industry.

Tonight's menu is Nonya Popiah with a TWIST, some changes, but taste wise,

well, my sons are huge fans of my OLD Traditional Nonya Popiah, say this comes

a very wicked close. You'll see for yourself tonight when I post the pics.

 

Convection cooker, just buy it lah. So long as you don't mess with the thing

with water, should last you past the $120 mark. Not much difference really, only branding

so you pay more for the name.

 

Eyh, come over to Jurong Point or IMM lah.

 

Quite easy leh bro

 

You are selling food, not the promise of being able to lose weight...hahah

 

Unless you make yourself out to promote that, people can't pin that on you

 

But true, cooking for oneself and loved ones is much more meaningful

 

Eagerly awaiting your nonya popiah pixs - sounds wicked...hahah

 

Anyway, on the food broiler - saw one (Iona brand) at BEST going for S$120 but not very well made...

 

Will go around to other places to see if they have...

 

Tried Harvey Norman at West Mall but they don't have

 

[Mazdaowner]

Eyh, buy convection oven lah, not choosing daughter in law hor. [laugh]

Anyway, on the food broiler - saw one (Iona brand) at BEST going for S$120 but not very well made...

Will go around to other places to see if they have...

Tried Harvey Norman at West Mall but they don't have