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With daily high temperatures in the mid-30s, it's no surprise that staying cool (and hydrated) is on everyone's minds. But keeping the heat at bay is easier said than done. High oil prices mean expensive utility bills, should you choose to switch on the air-con at home. One possibility is heading to a public pool (or the condo pool of a friend or relative) to soak there. However, that also results in needing to spend money on sunscreen to prevent sunburn. (Image: ochimax studio, Unsplash) You could also head to the mall and chill there till evening, but you'll still need to spend money on food and drinks, and perhaps a movie or two. One of the best ways of remaining cool without racking up a huge utility bill is taking more showers. On the hottest days, a third shower may be needed to wash away the humidity and whatever oils have accumulated on your face and scalp. But is taking more showers harmful? (Image: Ashim D'Silva, Unsplash) What medical science says Since I'm not a doctor, I can only share what advice I've come across on medical websites. What I've learned thus far is this: Our skin needs balance in order to do its job. Too much or too little moisture are both not good. Overdo the moisturising or lotion and you end up all gooey, which is equally uncomfortable and may end up promoting bacterial growth. Dry skin, on the other hand, makes it easy for bacteria and other contaminants to penetrate. I learnt this from my dermatologist, who explained that this was the cause of those red, itchy bumps that sometimes appear on my hands and legs after a winter holiday. (Image: Seth Doyle, Unsplash) What we know so far Allowing sweat and bacteria to accumulate by not showering enough is no good. But if you take too many showers - even cold ones - you'll eventually strip away your skin's moisture and natural oils, which could lead to it becoming dry and irritated. I've never taken more than three showers a day – even on the absolute 'hell' days featuring clear skies and no wind. I recall that by the third shower, my skin already feeling taut and 'grippy'. Unless I plan to go cycling in this weather (unlikely), I think my standard two showers a day is enough. But everyone is built differently. Those with oilier skin and/or who tend to sweat more may take three or even four showers a day without drying out their skin. So, how many showers one needs ultimately depends on the individual. The important thing is to maintain a balance while trying to remain cool in an increasingly warming climate. – Jeremy (Main image: Seth Doyle, Unsplash)

Lets begin our rebuild this summer (2023) Let me starts : Many unconfirm reports of players linking with Liverpool FC this summer. 1) Central Defender PAVARD from Bayen Munich

Japan northern island Hokkaido summer holidays.

This should be a good starting point. Monaco reject world record £103 million bid for Kylian Mbappe from Real Madrid Many clubs after him but Monaco is unlikely to sell

Officially confirm. BPL transfer begin at England time 00.01 am today 17/05/2018. Sky Sport News : PREMIER LEAGUE WINDOW OPEN Here we go ladies and gents, the Premier League transfer window opens today! Technically, it has been open since 12.01am, but I'm sure no deals have been done just yet. TRANSFER HEADLINES Arsenal to hold Arteta talks West Ham set to move for Benitez Papers: No suitors for snubbed Hart Pellegrini team meet West Ham What would Seri bring to Arsenal? Allardyce sacked by Everton Moyes leaves West Ham 'Neymar to Real would be terrible' When does the transfer window open? McGregor returns to Rangers Vieira upset after Arsenal contact Premier League ins and outs Link : http://www.skysports.com/transfer-centre

Starting the ball rolling: BREAKING NEWS: West Ham to sign Borussia Monchengladbach midfielder Havard Nordtveit on free transfer. Nordtveit will join West Ham on 1 July 2016. [sky Sports]

First up, SSN reported that according to their sources,Newcastle will talk to Patrick Vieira about becoming their new manager

wah Southampton tua huat ah 120 million euros! even relegate also never mind

hi anyone knows if buying international big names, gucci, lv, burberry, chanel and such in Eu is cheaper? i heard lv will not have sale even if i buy in paris itself. and also for burberry. as for gucci im not sure if the outlets or the boutiques will be a better place to buy? please share 1 thing i know for sure is, chanel have to buy in paris.

no offence to rest of speaker but they (above) relates to young voters..

Hi, This thread is carry forward from My Summer Photoshot Preview. The idea of the photo shoot is to give car & photography lovers a chance to gather & practice photography skill, primary in car photography. There is no special requirement for car make, bikers can also join, or photography skill, we are all here to learn. Camera equipment optional. The location is tentatively Seletar. Map of location will be provide soon (in this thread). Tentative timing is Sun 18th July Morning at 9am. (CAn't make it on 18th Evening as I have to study for test on Morning). Alternate timing 1) is Sun 23 July Morning ( at about 9) or 2) Evening (about 4) Tentative Participants are Kiadaw- Myself SK65- pending Krado-Pending lifestyle1881-Pending Any other MCF that wish to join just PM me (mobile & name & forum nick) or can contact me (see below for my phone, insurance & MLM stay away please ). If you can't make it on 18th, suggest an alt time as above. The Meeting will go ahead if 3 or more member can attend, & application close (unfortunately) when it reached 6, on first come first serve basis. If the photo shoot is successful, & we think can accommodate more people, we will try to do so. My contact is 97324164. PM welcome as well. Also any suggestions welcomed. I emphasis that I have not done any group photoshoot before, so please forgive me for any incompetency (but I will try to improve), & welcome anyone with experience to take the lead in the event & photshoot. Oh, its free!

Hi all, Its that time of the year again. Everyone favorite season is back again. like everyone else, I just dug out my pairs of flip flops, & Bermudas. Start eating ice cream outdoor, bbq, going suntan at sunny beaches &.....taking photography of my ride. *note: Strong sunlight is damaging to your skin, & don't go outdoor without some sort of sun protection* Anyway, nonsense aside, Much have change since I shoot my car back in Spring (March), but while waiting to find a new location for the summer shoots, I took these preview pictures after my carwash session, to get a feel of the various angles The background is a bit distracting, as it was taken on a multi storey carpark. Hope you guys like it. Critics welcomed.

For all Liverpool fans here....... Rafael Benitez has make his first move............. Read from ESPN Soccernet - Quote : Reds confirm signing of Swiss defender Degen Liverpool manager Rafael Benitez has begun his summer overhaul of the Reds' underperforming squad by bringing in Switzerland right-back Philipp Degen on a free transfer. The 25-year-old will leave Borussia Dortmund for Anfield on July 1 when his contract with the Bundesliga club expires. The former Basel defender will vie with Alvaro Arbeloa and Steve Finnan for the right-back berth after he returns from Euro 2008.

Due in the States next summer as a 2004 model, the fifth-generation 5 Series will likely bow at the Geneva motor show in March with a new 380-hp, twin-turbocharged 3.0-liter inline six-cylinder. Other engines slated for the 5 include a turbo 2.0-liter inline four and naturally aspirated versions of BMW